09/06/2026
Testimonial Tuesdays
Practical training for men 30+
Get stronger, fitter & more confident without gym culture or gimmicks.
👇 See how it works
09/06/2026
Testimonial Tuesdays
11/05/2026
Aprils Attendance Milestones 🔥
Steve Foy - 1500
Dave Hull - 800
Mark Davidson - 750
Martin Doyle - 700
Kieran Brinn - 600
Steve Brewer - 600
Felipe Reis - 250
Cieran Dee - 250
Great work fells 💪
As always consistency beats motivation!
30/04/2026
The sort of emails we love to get 🙏🏻
Great work Eifion 👏🏻👏🏻👏🏻
31/03/2026
March's Attendance Milestones
Leo Ellinor - 750
Ian Hayter - 500
Ed Parkes - 400
Peter Allen - 400
Eifion Jenkins - 100
Paul Labbett - 100
Great work fellas and as always consistency wins!
| Monday | 06:00 - 07:00 |
| 19:30 - 20:30 | |
| Tuesday | 06:00 - 07:00 |
| Wednesday | 06:00 - 07:00 |
| 19:30 - 20:30 | |
| Thursday | 06:00 - 07:00 |
| Friday | 06:00 - 07:00 |
| 19:30 - 20:30 | |
| Saturday | 07:30 - 08:30 |