Breathing Space_Yoga

Breathing Space_Yoga

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Private yoga lessons
Small groups
Yoga for rehabilitation
Pregnancy yoga and Hypnobirthing
Yin yoga
Vinyasa yoga
Meditation and mindfulness sessions

26/06/2026

Last few remaining tickets for a different kind of Saturday night at Greenslate Farm!

Join me and Imelda for an evening of yoga, wreath‑making, delicious food, and a silent disco under the stars.

A little fun, a little creativity, a little movement — all wrapped in nature.

If you’ve been craving something wholesome, joyful, and a bit magical… this is it. ✨

16/06/2026

Hi, I’m Jen.

For me, yoga has always been about breathing, wobbling, laughing, softening — and finding your way back to yourself.

After nearly a decade of teaching, I’ve learned that movement doesn’t have to be perfect to be powerful. My classes weave together strong, feel‑good vinyasa with therapeutic and somatic practices — gentle tools to help you reconnect and release.

I also work with Headway Sefton, sharing yoga as a supportive way to navigate big life changes. Every time I teach, I’m reminded that healing begins with kindness — the kind we offer to ourselves first.

I am thrilled to offer you a gentle, mindful yoga practice at the Summer Retreat that invites you to breathe deeply, move softly, and simply be.✨

Jen xx

Photos from Breathing Space_Yoga's post 14/06/2026

I’m excited to be starting a brand new class at the lovely The Yoga Space Halsall every Wednesday evening from 24th June 18:30-19:30.

Join me to mobilise your joints, move your body and improve your flexibility with some longer held stretches. I will guide you through breathing and relaxation techniques designed to give you the tools to calm your nervous system.

See you soon!

Photos from Breathing Space_Yoga's post 14/06/2026

I’m excited to be starting a new class at the lovely The Yoga Space Halsall from Wednesday 24th June.

Join me to mobilise your joints, flow and then enjoy some longer held stretches before a relaxation. This class will help to improve your mobility and flexibility as well as teach you some techniques to calm your nervous system.

See you on the mat soon!

Photos from Breathing Space_Yoga's post 01/02/2026

THE SUNDAY SERIES - The Power of Pause

Sun, 15 Feb 2026 at 10:00 - 11:30

Join me for this beautiful 90 min class. A nourishing blend of Yin Yoga, breathwork and deeply restorative Yoga Nidra.

This post Valentine's offering centres on self-care and self-love, giving you time to honour yourself and step into the day feeling grounded, rested and supported.

To join me please visit:

https://theyogacollaboration.co.uk/book-now/

Photos from The Yoga Collaboration's post 01/02/2026
25/11/2024

Join me every Monday evening for a Yin yoga class from the comfort of your own home.

22/11/2024

Excited to be back teaching at Reform You in Aughton in the beautiful new studio space starting this Sunday morning 09:45-10:45.

Join me for a flow and stretch class, mobilising the body with a movement sequence before taking it slower and enjoying some deeper yin yoga poses.

Your body will thank you for this! 💜

To book please follow the link below:

https://gymcatch.com/app/provider/6476/events/5769442

Is Stretching Now Underrated? Accumulating Research Says Yes 21/03/2024

This is an informative read highlighting the many (surprising!) benefits of stretching.

Of course yoga is more than the physical act of stretching, but there is no doubt that connecting the movement of the body, the fluctuations of the mind with the rhythm of the breath has profound positive effects on health and well-being.

Is Stretching Now Underrated? Accumulating Research Says Yes While experts debate the effectiveness of stretching, some research is uncovering surprising benefits like strength gains, longevity, and cardiovascular health.

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