Yoga, meditation and mindfulness videos and information with positive affirmations and tips for heal
Spanish 15th century ship at the docks. It’s so interesting to imagine yourself at sea on this relatively small wooden vessel, travelling around the world with limited supplies and only relying on the knowledge and physical and mental strength of the crew
25/07/2026
Spending my summer break in the UK this year. Next stop at Brighton. Hopefully a swim and some rest on the beach 🏖️ 🌊🌅
01/07/2026
Usually I would be on my way to see my family at the beginning of July. The first time in 21 years I am staying in to recover. It was a big decision. However, I am going to focus on joyful and healing vibes and make the most of my summer 😎
20/05/2026
Saying goodbye and thank you to the Mind & Body studio ❤️ Was practicing yoga there from June 2005 (from the second day of my arrival to 🇬🇧).
With open heart moving to a newly decorated and modern studio at David Lloyd Warrington 🙏🧘♀️
10/05/2026
Banksy exhibition in Manchester. Totally recommend it. Very atmospheric with special lighting and layout.
Thought provoking
03/05/2026
Whitby “Gothic weekend”
Lots of characters are blending perfectly with Whitby Abbey atmosphere