MedYoga School

🌺 The Meditation Library | Listen Now - https://mailchi.mp/4bec537fffc8/the-meditation-library-listen-now

Full Moon 🌕 | Wildness & Power - https://mailchi.mp/8b00e96c8cd0/full-moon-wildness-power

🦋 Metamorphosis & Deeper Healing... - https://mailchi.mp/de16609664d5/metamorphosis-deeper-healing

💫 Connect To Your Spirit Guides...💫 - https://mailchi.mp/3f36b44af62f/connect-to-your-spirit-guides

🌺 Soul School | Monthly Class - https://mailchi.mp/d2ef6528ae39/soul-school-monthly-class

Who Would We Become If We Knew How To Heal & Reclaim Our True Power?...

This Power Exists Within Not Without. Through Dance We Find Ourselves Being Liberated From The Mind To Start Our Return Journey.

To Discover What You Truly Are Beyond All The Illusions, Programs & Conditioning

You Have Taken On. Now Is The Time To Shake It All Off & Kindle A Light In The Darkness Of Your Being.

The Moon Phases Support Us In Seeing Our Darkness So That We Might Accept, Integrate, Forgive, Heal & Choose Again.

All Of You: Light & Dark Is Welcome In These Spaces...

Zoom Dance / Goddess Journey Tonight @7.30pm GMT.

👇 Information On My Website:
www.divinedavinder.com

💃 Playlist & Dance, Shake, Bowls... - https://mailchi.mp/b5f9440bf7ef/playlist-dance-shake-bowls

New Moon Monthly Dance | Davinder Ojalla

This Month's Theme:
HEART

We all have a story to share...

This month I invite you to dive deeper than ever before into your sacred heart.

The temple for your soul.
Together we will move with the tenderness, compassion & power of a heart that has been ripped open to it's core.

This is the space to let it cry, bleed, love & return to Source.

Ask: What's beneath this anger? rage? fire? sadness? pain? - keep taking the layers off until you feel your ancestors, women tribes & Mother Earth speak to your soul.

Lets flood our love from our hearts into the Earth as we stomp, ground, earth, walk quietly, shout, whisper, be every inch of who we are...

Together let's bring the heart to connect to the sacral & not fear exploding with ecstatic bliss at this reunion.
You were born for pleasure, magic & the wonderment of life.
Let's Dance Sisters...
​
Thursday 22nd September
7-8.30pm GMT
​
45mins | Shaking/ Tremoring/ Dance
45mins | Drumming/ Journal/ Sound Bath

New Moon Monthly Dance | Davinder Ojalla Every month in The Lighthouse I will invite you to explore mindful movement, sensual expression, soul embodiment, shadow alchemy & creative potential through different free-dance/ ecstatic/ shamanic/ sacred journeys.

This Month's Theme:

HEART
We all have a story to share...

This month I invite you to dive deeper than ever before into your sacred heart.

The temple for your soul.

Together we will move with the tenderness, compassion & power of a heart that has been ripped open to it's core.

This is the space to let it cry, bleed, love & return to Source.

Ask: What's beneath this anger? rage? fire? sadness? pain? - keep taking the layers off until you feel your ancestors, women tribes & Mother Earth speak to your soul.

Lets flood our love from our hearts into the Earth as we stomp, ground, earth, walk quietly, shout, whisper, be every inch of who we are...

Together let's bring the heart to connect to the sacral & not fear exploding with ecstatic bliss at this reunion.

You were born for pleasure, magic & the wonderment of life.

Let's Dance Sisters...
​
​
Thursday 22nd September
7-8.30pm GMT
​
45mins | Shaking/ Tremoring/ Dance
45mins | Drumming/ Journal/ Sound Bath
​
https://www.divinedavinder.com/about-1

💫 New Moon | Dance, Drum, Sound Bowls💫 - https://mailchi.mp/03cdd6959e0c/new-moon-dance-drum-sound-bowls

Dear Lightworker,

Tonight we'll be gathering online in "The Lighthouse" for our September
Full Moon | Shadow Alchemy Journey

"THE BRIGHTER THE LIGHT, THE DARKER THE SHADOW"
(Carl Jung)

When I first stumbled on my shadow, I thought something was going seriously wrong with me, perhaps a Mental Health problem (so did my family!). Yet, my soul kept showing me something different.

Many times my shadow had me close to taking my own life, but as I followed the guidance of my Spirit Guides, I started to discover embracing the darkness & not just the light is an essential aspect of spiritual practice.

In fact it is unavoidable for those that seek Divine Union, Enlightenment, Self Liberation & Self Realisation.

For unawakened Souls this awareness of the Shadow remains hidden behind the veil (Maya - illusion)- unconscious, unseen & unheard until the soul is called to evolve & prepare for the liberation of personal, ancestral & collective karma.

The greater the influx of light frequencies we embody, the more inner darkness/ fears & shadows that leap to their death/ su***de from light.

For old souls where the trauma & pain body is deep, the ego violently opposes the releasing of control, deep surrender & engulfing of light that is required for the physical body to undergo this deeply sacred metamorphosis.

And so the process of shadow alchemy must be done with mindfulness, conscious awareness, guidance & safety. Entering the dark womb is a holy space for rest, rejuvenation & transcendence.

The shadow is an invitation for you to alchemise fear to love, come into correct relationship with the darkness, surrender judgement & embrace yourself and all beings as an aspect of the Divine story playing itself out.

Darkness Is Revealing...
The Aspect Of Your Consciousness,
That Believes Itself Separate From The Source,
Fear Is That Suffocation Of Light.

To stabilise as Divine Light we are required to face the darkness within so we may not fear, attack or be disturbed by any amount of darkness that might surround us, the Earth or threaten our sense of safety, harmony & peace.

This is the inner work of the divine feminine - the inner warrior god(dess) that lies buried deep within your cellular body. It's repression has caused cancer, anxiety, su***de, workaholism, disease & so many issues in our society.

This is a call to wake up & work with and not against the Divine Feminine.
A shadow journey is a celebration of the dark & light aspects of the divine plan as we feel safer to be seen in our wholeness, free shame & move towards understanding, compassion & acceptance.

We will start with tremoring/shaking/sound to loosen up the energy field so we can prepare the body for processing and bringing to the surface that which is ready to be alchemised.

We will integrate through invoking the goddesses Kali & Quan Yin, stream of consciousness writing & group sharing of one or two "shadow stories".

Wrapping up with chanting/ guided meditation/ sound bowls/ drumming, with the aim of providing a balm to the awakening wound, softening the heart wall and using the ho'oponopono/ forgiveness prayer.

We'll be gathering virtually via Zoom this Tuesday, Sept 13th at 7.30 GMT

If you’re feeling called to heal, awaken & journey through life in the safety, comfort & love of a soul family, we'd love you to join us!

You can register and confirm your spot via the link below. No experience of shadow work is necessary.

I look forward to being in sacred space with you all, to diving into this month’s shadow journey and enjoying the release of shame for all.

To Your Awakening & Ascension

Davinder x

🔥 Shadow Alchemy | Journey Tonight... - https://mailchi.mp/e103195a6a4a/shadow-alchemy-journey-tonight

Drumming For The Heart

Below is an introduction to drumming to bring you back to your heart / heart beat/ 4th chakra power.

This is the place where all energies alchemise back to the rhythm of your soul.

The largest of the 7 main chakras, green/ pink in colour & the sound is “AH”. When this chakra is open, balanced & the energy moves in a clockwise direction it can filter out your cellular imprints of ancestral trauma, past life trauma & unhealed wounds.

The drum is a symbol also of great power so feel that power beat of the heart and as the observer notice what comes up for you - safety, fear, frustration, impatience, numbness, annoyance, love, protection, chaos, calm, strength.

Then step back, don’t go into the head to analyse or figure anything out simply explore, get to know & watch the one that is feeling this stuff.

Who is this one you have now exposed/seen?

Can it be YOU if you are the one seeing/ watching it?.

This is a path to freedom I am taking you in my beloveds. Pay attention.Simply watch without attachment & affirm “release, release, release”.

Use the 5min miracles as “interrupters” to your day when you think you don’t have time (because you do but have brought into a false 3D reality).

Try to interrupt your day 2-3 times with these miracles. It will help you slowly chip away at some of the blockages, patterns & programs that are on the surface and ready to collapse into themselves.

Just a few mins several times a day builds into a whole old belief breakdown eventually. This is transformation & the uncovering of the True Self.

release, release, release...

I wish you freedom.

Love,
D xx

Drumming For The Heart Created by InShothttps://inshotapp.page.link/YTShare

Sitali Breath & Jala Mudra 4 Overheating, Fire & Rage | MedYoga Therapy

Namaste Beautiful Soul,

Thank you so much for all the birthday LOVE over the weekend. It truly added to boosting my cells with good juju.

So as it's going to be a scorcher, I want to offer you a couple of tools you can use today to reduce the heat in your body, balance the 5 elements within & tap into the water element.

You can use these techniques for 5mins throughout the day or as a ritual/ sitting for 10-20mins. This morning before you start overheating is the best time before it gets melty...

Ps. Drink plenty of clean water precious soul & don't forget to speak kind words to your water, infuse it with your love or write "gratitude" onto your glass water bottle.

There are also some more tips to the "fire" element & what's behind the burning heat spiritually...

Davinder
x

Sitali Breath & Jala Mudra 4 Overheating, Fire & Rage | MedYoga Therapy 💕 As the founder of "The Lighthouse" (MedYoga Therapy, 7 Keys Meditation & Awakening Process)...Over the last 20yrs, I've empowered thousands of men, women ...

7 Keys Meditation 4 Trauma Recovery | Weekly Circle @The Lighthouse

The 7 Keys is a mindful approach to managing stress, anxiety & mental health and is aimed at rewiring the brain, resetting the nervous system and healing past wounding.

The 7 Keys offers a framework to develop a steady, safe & resilient foundation to navigate through fight, flight, or freeze responses and provides tools, skills & spiritual teachings to find liberation/ relief from trauma states, reactivity & unconscious actions.

💫 Mental Health: Anxiety, Depression, PTSD, Addictions, OCD, Suicidal Recovery, SAD, Bi-Polar, Loneliness & Insomnia.


💫 Trauma & Shock: Abuse, R**e, Loss, Grief, Bereavement, Violence, Bullying, Accident, Natural Disaster, Severe Illness,


💫 Chronic Pain: Adrenal Fatigue, Fibromyalgia, Exhaustion, Lower Back Pain, Arthritis, PMS, Hip/ Pelvic Pain, Long Covid, etc.


💫 Neurological Disorders: Parkinsons, MS, Stroke effects, Panic Attacks, Fight/Flight/Freeze Responses, Heart Palpitations, etc.


💫 Illness & Disease: Asthma, Emphysema, Cancer, Diabetes, Heart Disease, etc.


💫 Disconnection & Unfulfillment: Self Love, Self Care, Confidence, Self Belief, Purpose, Relationships, Soul Embodiment & Spiritual Connection.

💕 As the founder of "The Lighthouse" (MedYoga Therapy, 7 Keys Meditation & Awakening Process)...Over the last 20yrs, I've empowered thousands of men, women & children Mentally, Emotionally, Physically & Spiritually to heal: Mental Health, Trauma, Abuse, PTSD, Anxiety, Suicidal Crisis, Addictions, Eating Disorders, Chronic Pain, Disease.

Having left the corporate world as a Director for Hays PLC, I committed over two decades of my life to Yoga, Meditation, Channeling, Coaching, Counseling, CBT, Energy Healing, Veganism, Spiritual Laws & the Art of Transformation.

👉 My mission is to free all individuals from a limiting, destructive & fearful mind so they too can find their authentic power to build a life of the highest purpose, heart-powered & in true alignment with the soul through embodiment, consciousness & heart powered leadership.

My work is channeled through the energies of Quan Yin/ Divine Feminine/ Divine Mother
& My Spirit Guides: The Guardians Of Light.

7 Keys Meditation 4 Trauma Recovery | Weekly Circle @The Lighthouse The 7 Keys is a mindful approach to managing stress, anxiety & mental health and is aimed at rewiring the brain, resetting the nervous system and healing pas...

Full Moon In Capricorn...
Wednesday 13th @7.30pm GMT | Free Invitation

Namaste Beautiful Soul,

We have a powerful full moon approaching this Wednesday evening taking place approx 7.30pm GMT.

Please join me in ritual/ community as we activate the call of the Capricorn moon to bravely, vulnerably & courageously be guided by our soul across a new threshold.

A threshold can bring a lot of fear to the surface as we stand in the midst of both a death & birth cycle simultaneously.

This might cause some extra funky chaos within the Heart/ 4th Chakra which desires to expand and the Ego which desires to hold onto the false attachments of safety.

To celebrate, connect, release & maximise on these powerful super full moon energies you'll be guided through a 45-60min sitting of "The 7 Keys Meditation" in sacred circle.

The full moon is a potent time for us to harness the gravitational pull the moon has to water (our bodies!) and allow our light/ presence to be the space through which dormant blockages in our health, relationships, life & fulfilment can start to surface & break apart.

A live group circle heightens the energetic field supporting you, offering an opportunity for deeper cellular transformation - far more powerful than meditating alone or using pre-recorded meditations/ guided visualisations.

The 7 Keys (designed over 15yrs) is a soul map guiding you safely step by step towards the Alpha/ Theta/ Delta/ Gamma brain wave states which is where we unlock the power of the subconscious mind, purge ancestral/ past life trauma & build greater resilience to staying with all that is feared/ resisted/ avoided - the uncomfortable junk we carry in our trunks!.

The spiritual path to enlightenment & liberation takes you in & through the body - not the mind!. This is a great potential for evolution I believe many more are awakening to as the human body is purged of old beliefs, programs, conditioning, patterns, etc.

Your body is the storehouse for the subconscious/ unconscious and as we evolve at faster and faster speeds towards the Golden World it's essential you have a safe space, community, understanding, support & the foundations to move through this upgrade phase.

There is so much wisdom & memory within your cells that your soul is waiting for you to discover so that it can take up full residence in every cell and shine bright!.
Soul embodiment is the only true "soul-ution" for living fearlessly from the heart.

I hope you can join us this evening...

Free pass info posted in comments section below...

Davinder

x

Sound baths are a de-stressor for all beings!…

2 TICKET GIVEAWAY!!!

We have more to announce including all our evening acts plus our healing circle therapists but before that...

WE ARE GIVING AWAY 2 TICKETS!!!

⭐️What you need to do...

⭐️1. Like our post above on Instagram/Facebook and follow @ohshalafest

⭐️2. Tag 2 or more people in this post that you want to go with!

⭐️3. Repost on your story or feed and tag @ohshalafest 

⭐️Winners will be announced on the 12th June!!!⭐️

#yoga #yogaclass #festival #yogafestival #ukretreat #wellbeing #wellbeingfestival #giveaway #ukgiveaway #ticketgiveaway #bucks #buckinghamshire #highwycombe
#chilterns #henley #reading #berkshire

2 TICKET GIVEAWAY!!! We have more to announce including all our evening acts plus our healing circle therapists but before that... WE ARE GIVING AWAY 2 TICKETS!!! ⭐️What you need to do... ⭐️1. Like our post above on Instagram/Facebook and follow @ohshalafest ⭐️2. Tag 2 or more people in this post that you want to go with! ⭐️3. Repost on your story or feed and tag @ohshalafest  ⭐️Winners will be announced on the 12th June!!!⭐️ #yoga #yogaclass #festival #yogafestival #ukretreat #wellbeing #wellbeingfestival #giveaway #ukgiveaway #ticketgiveaway #bucks #buckinghamshire #highwycombe #chilterns #henley #reading #berkshire

She Let Go
She let go. Without a thought or a word, she let go.
She let go of fear. She let go of the judgments.
She let go of the confluence of opinions swarming around her head.
She let go of the committee of indecision within her.
She let go of all the ‘right’ reasons. Wholly and completely,
without hesitation or worry, she just let go.
She didn’t ask anyone for advice. She didn’t read a
book on how to let go… She didn’t search the scriptures.
She just let go.
She let go of all of the memories that held her back.
She let go of all of the anxiety that kept her from moving forward.
She let go of the planning and all of the calculations about how to do it just right.
She didn’t promise to let go.
She didn’t journal about it.
She didn’t write the projected date in her day-timer.
She made no public announcement and put no ad in the paper.
She didn’t check the weather report or read her daily horoscope.
She just let go.
She didn’t analise whether she should let go.
She didn’t call her friends to discuss the matter.
She didn’t do a five-step Spiritual Mind Treatment.
She didn’t call the prayer line.
She didn’t utter one word. She just let go.
No one was around when it happened.
There was no applause or congratulations.
No one thanked her or praised her.
No one noticed a thing.
Like a leaf falling from a tree, she just let go.
There was no effort. There was no struggle.
It wasn’t good and it wasn’t bad.
It was what it was, and it is just that.
In the space of letting go, she let it all be.
A small smile came over her face.
A light breeze blew through her.
And the sun and the moon shone forevermore.
Here’s to giving ourselves the gift of letting go…
There’s only one Guru ~ you.
―Rev. Safire Rose

WILD WOMAN SISTERHOOD

Instagram.com/wildwomansisterhoodOfficial

💥 Powerful | The 7 Keys Meditation | Trauma, PTSD, Mental Health

The 7 Keys is a mindful approach to managing stress, anxiety & mental health and is aimed at rewiring the brain, resetting the nervous system and healing past wounding.

The 7 Keys offers a framework to develop a steady, safe & resilient foundation to navigate through fight, flight, or freeze responses and provides tools, skills & spiritual teachings to find liberation/ relief from trauma states, reactivity & unconscious actions.

💫 Mental Health: Anxiety, Depression, PTSD, Addictions, OCD, Trauma, Suicidal Recovery, SAD, Bi-Polar & Insomnia.


💫 Chronic Pain: Adrenal fatigue, fibromyalgia, exhaustion, lower back pain, arthritis, PMS, hip/ pelvic pain, Long Covid, etc.


💫 Neurological Disorders: Parkinsons, MS, Stroke effects, Panic Attacks, Fight/Flight/Freeze Responses, Heart Palpitations, etc.


💫 Illness & Disease: Asthma, emphysema, cancer, diabetes, heart disease, etc.


💫 Loneliness & Unfulfilment: self love, self care, confidence, self belief, purpose, relationships, soul embodiment & spiritual connection.

👉 My mission is to free all individuals from a limiting, destructive & fearful mind so they too can find their authentic power to build a life of the highest purpose, heart-powered & in true alignment with the soul through embodiment, consciousness & heart powered leadership.

My work is channeled through the energies of Quan Yin/ Divine Feminine/ Divine Mother
& My Spirit Guides: The Guardians Of Light.

WORK WITH ME:

👉 Website: www.thelightworkercoach.com
👉 Facebook: https://www.facebook.com/DavinderOjallaTheLightworkerCoach
👉 Instagram: https://www.instagram.com/the_lightworker_coach/
https://youtu.be/rznaD2-o-BY

💥 Powerful | The 7 Keys Meditation | Trauma, PTSD, Mental Health The 7 Keys is a mindful approach to managing stress, anxiety & mental health and is aimed at rewiring the brain, resetting the nervous system and healing pas...

💫 5min Miracle | Yin, Ida, Shakti | Breathwork 003 - https://mailchi.mp/01fc3fea449f/5min-miracle-yin-ida-shakti-breathwork-003

5min Miracle | Yin Breath | MedYoga Therapy

💕 As the founder of "The Lighthouse" (MedYoga Therapy, 7 Keys Meditation & Awakening Process)...Over the last 20yrs, I've empowered thousands of men, women & children Mentally, Emotionally, Physically & Spiritually to heal: Mental Health, Trauma, Abuse, PTSD, Anxiety, Suicidal Crisis, Addictions, Eating Disorders, Chronic Pain, Disease.

My awakening journey started 30yrs ago & today I am proud to be an Abuse, Addiction, PTSD, Suicidal Anxiety, Trauma, Eating Disorder & Car Wreck Survivor!.

Having left the corporate world as a Director for Hays PLC, I committed over two decades of my life to Yoga, Meditation, Channeling, Coaching, Counseling, CBT, Energy Healing, Veganism, Spiritual Laws & the Art of Transformation.

👉 My mission is to free all individuals from a limiting, destructive & fearful mind so they too can find their authentic power to build a life of the highest purpose, heart-powered & in true alignment with the soul through embodiment, consciousness & heart powered leadership.

My work is channeled through the energies of Quan Yin/ Divine Feminine/ Divine Mother
& My Spirit Guides: The Guardians Of Light.

WORK WITH ME:

👉 Website: www.thelightworkercoach.com
👉 Facebook: https://www.facebook.com/DavinderOjal...
👉 Instagram: https://www.instagram.com/the_lightwo...

https://www.youtube.com/watch?v=JvSMOcfUDLY&list=PLJYTmU1ms4lOUv7MQnlh8P2Isz1gMbXws&index=1&t=326s

5min Miracle | Yin Breath | MedYoga Therapy 💕 As the founder of "The Lighthouse" (MedYoga Therapy, 7 Keys Meditation & Awakening Process)...Over the last 20yrs, I've empowered thousands of men, women ...