05/06/2022
Ibiza holidays
Bartek PT Online
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bartek PT Online, Harlow.
05/06/2022
08/05/2022
Summer 2022
27/03/2022
Sundays now become my new thing, its my day off, completely free from thinking what I have to do for rest of the day… I love it, i can train that day the hardest and can clear my mind and be ready for upcoming week. Photos from morning chest session with great training partner, always pushing over his limits keeping great form!
04/02/2022
Join great team of people who achieve their goals by hard work and dedication
08/12/2021
Great chest workout, not many days left to holidays
28/11/2021
Not getting ill this year 👌🏻
04/06/2021
Visit my Instagram for full description
bartek_pt
13/11/2020
20min biceps workout:
- 12/14/16 under grip curls
- 16/18/20 on top top grip curls
- 8/10/10 each hand hammer curls
- 3x till failure 15-20 reps hammers with band and weights
Breaks on high reps no longer then 1min
Heavy hammers take up to 90 sec
04/11/2020
When you miss gym take any opportunity to workout
15/10/2020
Petition: Prevent gyms closing due to a spike in Covid 19 cases In the event of a spike we would like you not to close gyms as a measure to stop any spread of Covid. Also for gyms to not be put in the same group as pubs in terms of risk or importance. Gyms are following strict guidelines and most members are following rules in a sober manner.
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Harlow