24/07/2024
✨ W O W ✨
Heavy power cleans then some leggy sprintervals 🌶️
Crossfit 13
We are Brentwood/Shenfield's first and only official CrossFit affiliate. We offer group classes, per
If you are interested in strength and conditioning, personal training, getting fitter and stronger in a fun and competitive way then please get in touch for a free taster session. In our sports injury clinic we have a Sports Therapist and Sports Massage Therapist who both work in professional football for Premiership and Championship clubs.
Operating as usual
24/07/2024
23/07/2024
Insta vs Reality
The Domeney Edition 😆
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22/07/2024
👯
📸 .m
22/07/2024
✨ W O W ✨
16/07/2024
🏃 🏃🏻♀️ 🏃🏾♂️
What a weekend for our members!
& took on the Saucony London 10km 💪🏽
completed his first ultra marathon! That’s 100km of running…. And it was a trail run! Seriously impressive!! And all for such a great cause, Dean raised over £1,400 for MacMillan Cancer Support!
Massive well done to you all
🤩🤩🤩
16/07/2024
✨ W O W ✨
12/07/2024
If you don’t co-ord your gym outfits are you even gym besties?
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11/07/2024
✨ W O W ✨
08/07/2024
💥 💥 💥
A huge congratulations to our guys for smashing it this weekend at they put on a great show and put all their hard work to practice 👊🏽
Massive well done team ✨✨
06/07/2024
✨ W O W ✨
Fight Gone Bad
A classic CrossFit workout, a great one to revisit to test our progress 👏🏼👏🏼👏🏼
26/06/2024
Have you tried our new gymnastics class yet?
This 60 minute class has a strength focus to start then a workout for quality to finish!
Every Monday at 12:15pm and Thursday at 7pm
22/06/2024
A huge well done to all our athletes and coaches who competed last weekend at !!
In the sunshine ☀️ and rain 🌧️ these guys smashed it!!
Massive well done team 💥
22/06/2024
A huge well done to our athletes and coaches who competed last weekend at !!
In the sunshine ☀️ and rain 🌧️ these guys smashed it!!
Massive well done team 💥
13/06/2024
✨ W O W ✨
09/06/2024
Sunday conditioning with friends
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Fancy trying our SWEAT classes on a Sunday?
Drop us a DM ✉️
04/06/2024
🥇 & 🥈
We couldn’t be prouder of our ladies! These strong women smashed it this weekend, taking part in the HYROX-style competition and securing 1st and 2nd place!
What absolute legends! Congratulations!!!
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📍
04/06/2024
✨ W O W ✨
Another spicy one 🌶️
Deadlifts and gymnastics 😮💨
30/05/2024
Who knew push ups on rings could be so much harder 🥵
Our guys working hard during our body building class! 💪🏼
27/05/2024
🥉 🥉 🥉
🥇 🥇 🥇
A great day on the office for our guys this weekend!!
Our ladies put on a great show and picked up 3rd place whilst the guys secured 1st place! This is a tough competition and our guys smashed it!!
WELL DONE TEAM 🔥🔥🔥
21/05/2024
Name a better start to the week… I’ll wait… 🐶♥️
18/05/2024
Nocco fuelled weekends 😋⚡️
16/05/2024
Werrrrrrkout of the week! 💫💥
12/05/2024
Trying to get a nice family picture with
🙃🙃🙃🙃
10/05/2024
H Y R O X
A huge congratulations to all our guys who took on last weekend! These guys all put the practice in and they absolutely smashed it!
Some of them have already booked their next one 👀
🔥🔥🔥🔥🔥
07/05/2024
When you’re trying to get the coaches attention….
🤣🤣🤣
📸
18/04/2023
⭐️ FREE TASTER ⭐️
Have you ever thought about trying CrossFit? Book in to one of our free taster sessions, held every Tuesday and Thursday at 8pm. These hour long sessions are designed for people who haven’t done CrossFit before and are suitable for any ability level!! Meet our coaches and get a taste of CrossFit 13!
Message us now to book your place!
16/04/2023
🫶🏼 COMMUNITY 🫶🏼
Something so important to us at 13!
09/04/2023
Happy Easter 🐣
To all our lovely members and friends, we hope your Easter weekend is full of chocolate and happiness 🥰🥰
05/04/2023
When you see that double Bank Holiday just around the corner
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Opening Hours
| Monday | 06:00 - 12:00 |
| 16:00 - 22:00 | |
| Tuesday | 06:00 - 12:00 |
| 16:00 - 21:00 | |
| Wednesday | 06:00 - 12:00 |
| 16:00 - 21:00 | |
| Thursday | 06:00 - 12:00 |
| 16:00 - 21:00 | |
| Friday | 06:00 - 12:00 |
| 16:00 - 21:00 | |
| Saturday | 09:00 - 12:00 |
| Sunday | 09:00 - 18:00 |