U-First Fitness Society

Five years ago, Claire joined UFFS after having her daughter, Caoimhe.

Like so many mums, she wanted to lose a bit of weight, feel better in herself and have something that was just for her.

Fast forward five years and the biggest change isn’t actually on the scales.

It’s seeing the impact her choices are having on the people around her.

Recently, Caoimhe asked why she eats salmon, rice and broccoli for dinner. Claire explained that the salmon helps build strong muscles, the rice gives her energy and the broccoli helps keep her healthy.

Caoimhe’s response?

“Then I need to eat more of it for my gymnastics.”

Another day, after coming along to a session, she told her mum:

“My mummy is so strong.”

That’s what this is really about.

Not chasing perfection.
Not being the fittest person in the park.

Just showing up, looking after yourself and setting an example for the little people who are always watching.

We’re incredibly proud of you, Claire ❤️

If you’re ready to start your own journey, we’d love to help.

📍 Buile Hill Park, Salford

⭐️⭐️⭐️⭐️⭐️

Real members. Real results.

Real people proving that working on your health doesn’t need to be miserable 🤩

📍 Buile Hill Park, Salford

Link in bio for application 💪

Your comfort zone has never given you bigger shoulders.

📍 Buile Hill Park, Salford

Ready to get stronger?

Link’s in our bio 💪

Huge congratulations to all our UFFS runners who were out racing this weekend. 👏🏃‍♂️🏃‍♀️

From 10Ks to half marathons, we’re proud of every single one of you.

Did you know all UFFS members have access to our optional weekly Run Club sessions, led by our dedicated running coach Joe?

Whether you’re training for an event or just want to improve your running, we’ve got you covered.

Want to join the team?

Link in bio 💪

BuileHillPark

Attention Salford ‼️

The sun is out.

We’ve trained all year for this moment.

THIS IS NOT A DRILL.

Award-winning outdoor fitness.

Good people. Serious results.

Our May offer ends at the end of the month 👀
Apply now while spaces are still available.

📍 Buile Hill Park, Salford

AND APRIL’S MEMBER OF THE MONTH IS…… 🥁🥁🥁

Our fabulous Shelby! 🤩

We chose Shelby this month because she’s put a huge effort into her training and has been super diligent on making sure she’s pushing herself to progress week on week.

Shelby has been really on it with her programmed rehab work for her running and is always looking for ways to improve at sessions.

This superstar is always positive and upbeat and doesn’t shy away from a challenge and we’re super proud of her progress! 💪

Huge well done, Shelby!! 👏👏👏

Want to be like Shelby?

Ready to stop putting it off?

We’re onboarding our May intake NOW!

Apply for our award winning six week body transformation program via the link in our bio and we’ll be in touch right away to get you started 💪

📍 Buile Hill Park, Salford

Built outdoors. Backed by community.

You just need to show up.

Apply now for our May intake via the link in our bio.

📍 Buile Hill Park, Salford