Impact

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Impact We at Impact help all our clients gain confidence in the gym and up skill all individuals on how to master nutrition.

We pride ourselves on getting results, we see that its very important for all clients to be able to perform functional training in and outside of the gym. We have been coaching for over 9 years and have over 100 transformation results all of which are from men and women of all walks of life. We work with a lot of busy clients, who may not always be able to priorities time for fitness. How ever we help create routine and structure for them to allow them to watch, listen and apply the instructions we give them. Educating clients is our prime goal in all of this. We understand that everyone is different so it is in the best interest for all our clients to have a programme that works for their day to day life.

28/10/2026

POV: You own a gym and the weather becomes your biggest enemy 🍌 🍁

Anyone else dealing with this?! 💀

26/10/2026

“I WANT TO GET FIT….. BUT I HATE GYMS” 👀

Sound familiar?

You want to lose weight, feel strong and get your confidence back…. But the thought of walking into a gym put you off.

❌ Feeling judged
❌ Not knowing what to do
❌ Feeling uncomfortable or out of place
❌ Starting again and struggling to stay consistent

That’s exactly why IMPACT is different.

✅ Small group personal training for women.
✅ Expert coaching every step of the way.
✅ A private, supportive environment.
✅ A community of women, just like YOU.

We’re ending 2026 STRONG and there’s still time for YOU to join us!

You don’t need to be fit to start. You just need somewhere you feel comfortable enough to begin.

📍IMPACT Gym | Oldbury

Message us to get more information

You might hate gyms…… but you haven’t experienced IMPACT yet 🔥

I’ll start from Monday 👏Well we only have a few Mondays left of this year so let’s get you started.Entering into another...
25/10/2026

I’ll start from Monday 👏

Well we only have a few Mondays left of this year so let’s get you started.

Entering into another week with likeminded people who all had to start somewhere.

8am SATURDAY SQUAD 🫡 We don’t need motivation when we got each other holding us accountable 💪🏾
10/10/2026

8am SATURDAY SQUAD 🫡

We don’t need motivation when we got each other holding us accountable 💪🏾

05/10/2026

Hi! Here to support! Let’s grow together 💪🏾

OVER 40. OVER 20kg DOWN. BACK IN CONTROL. 👏 This transformation is about so much more than the weight loss.It’s about a ...
04/10/2026

OVER 40. OVER 20kg DOWN. BACK IN CONTROL. 👏

This transformation is about so much more than the weight loss.

It’s about a woman deciding that her health mattered again.

Like so many women we speak to life gets busy, work, family, responsibilities and somewhere along the way, you stop putting yourself first.

But look what can happen when you decide to change that.

Over 20kg down and a completely different level of confidence, strength and focus.

And here’s what we want every woman looking at this photo to understand ………

You’re not to old.
You haven’t left it too late.
You don’t need to already be fit.
And you definitely don’t need to do it alone.

Imagine where 12 weeks of consistency could take you.

Not 12 weeks of being perfect.

12 weeks of being coached.
12 weeks of getting stronger.
12 weeks of improving your habits.
12 weeks of finally putting YOU back on the list.

The biggest weight you might need to lose first is the belief that you can’t do it.

Anything is possible when you decide to take back control.

If you’re a woman over 35 in oldbury and you’re ready to make the next 12 weeks count, DM us START.

📍IMPACT Gym | Oldbury
Small Group Personal Training for Women

04/10/2026

Choose Yourself • Back Yourself • Build Yourself

At Impact Gym, it starts with you 💪🏾

Make your • IMPACT •

03/10/2026

MUMS - WHEN WAS THE LAST TIME YOU DID SOMETHING FOR YOU? 🖤

Meet Sophie.

Like so many mums, life becomes about looking after everyone else.

Your children. Your family. Work. Home. Everything else comes first.

And somewhere along the way, you can end up at the bottom of your own list.

That’s why I love Sophie’s story.

IMPACT has given her more than somewhere to train.

It’s become her outlet.

A place to work on her health.
A place to feel stronger.
A place to have some time for herself.
And a community of women supporting her along the way.

And she’s doing all of that while being a mum.

You don’t need hours in the gym.

You don’t need to already be fit.

You just need somewhere that understands your life and helps you make yourself a priority again.

Thats what our Small Group Personal Training Is About.

Real women. Real lives. Real support.

Sophie, we’re proud to have you as part of the IMPACT community. 🖤

If you’re a mum who’s been telling yourself “I need to start doing something for me” …..

DM us START.

📍Oldbury
🏋🏽‍♀️ Women’s Small Group Personal Training

We Love Our Saturdays At IMPACT Just over a hour until we have our open session Bigger than just a gym
03/10/2026

We Love Our Saturdays At IMPACT

Just over a hour until we have our open session

Bigger than just a gym

NEW MONTH. Same community and even bigger GOALS ❤️More than just a gym. A place to grow, build confidence and push each ...
01/10/2026

NEW MONTH. Same community and even bigger GOALS ❤️

More than just a gym. A place to grow, build confidence and push each other to be better.

October, let’s get to work 💪🏾🔥

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