Personal Best: Health, Fitness & Wellbeing

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Personal Best: Health, Fitness & Wellbeing Exclusive small group personal training gym with outdoor training facilities and massage therapy stu Our team includes male and female trainers/ therapists.

Small group personal training and injury rehabilitation services. Services include: small group personal training, 1-to-1 personal training, extensive variety of exercise classes, sports massage, medical acupuncture, cupping, myofascial release, sports injury taping. Visit us at our private studio in Armadale for a consultation.

23/09/2026

🔥 KERRI’S REHAB JOURNEY! 🔥

On 18th June, Kerri underwent full knee surgery. Since then, she’s put in an incredible amount of work, commitment and patience throughout her rehab👏🏼

Fast forward to now… Kerri is performing assisted split squats with maximum range, getting her knee all the way to the floor! 💪🏼

From major surgery to rebuilding strength & mobility, the progress has been brilliant to watch.

This is progress that deserves to be celebrated!🔥

Absolutely smashing it, Kerri! 👏💛🖤

Smiling faces =  a buzzing gym environment 🖤💛This is what happens when a room full of people come together, support each...
21/09/2026

Smiling faces = a buzzing gym environment 🖤💛

This is what happens when a room full of people come together, support each other and chase their best.

🎉 100 SGPT SESSIONS FOR DARRAN! 🎉What a milestone! 💪🔥Darran has absolutely smashed his progression since joining SGPT, r...
19/09/2026

🎉 100 SGPT SESSIONS FOR DARRAN! 🎉

What a milestone! 💪🔥

Darran has absolutely smashed his progression since joining SGPT, regularly hitting new PBs and pushing himself further every session.

Watching Darran’s confidence in a gym environment grow has been brilliant to see. From where he started to where he is now, the progress has been class! 👏🏼

100 sessions down… and we’re only getting started! 💛🖤

Huge congratulations, Darran! Here’s to the next 100! 🏆

The best part of Personal Best? The people. ❤️The ones who turn up, push each other, celebrate every win and make every ...
17/09/2026

The best part of Personal Best? The people. ❤️

The ones who turn up, push each other, celebrate every win and make every session that little bit better.

Stronger together. Always 💪🏼

It’s not always lifting weights or smashing classes 🔥 🎯 Here we have some of Team PB who took part in the Devilla Forres...
14/09/2026

It’s not always lifting weights or smashing classes 🔥 🎯

Here we have some of Team PB who took part in the Devilla Forrest run 🏃‍♂️ 🏃‍♀️ 🤩

A brilliant effort from start to finish, putting the training into practice and showing exactly what Team PB is all about.

We are proud of you all! - what a team!🙌🏼

11/09/2026

POV: You’ve just stepped inside a Ski/HIIT class 🔥

The music’s up. The SkiErgs are flying. Everyone’s questioning why they signed up😂

High intensity. Full-body effort. Big energy.

You come in for the workout… you leave buzzing 💥

What a result 🎯 There’s nothing better than seeing someone achieve something they’ve worked so hard for and being able t...
08/09/2026

What a result 🎯

There’s nothing better than seeing someone achieve something they’ve worked so hard for and being able to stand back and appreciate just how much has changed.

What started as a goal has turned into a result that deserves to be celebrated. The hard work has paid off, the progress has been huge, and the difference is genuinely incredible to see. 🖤💛

Here’s to a huge achievement, a massive amount of progress and an even bigger sense of confidence. 🎯🙌🏼

JUST LOOK AT THIS TRANSFORMATION! 🔥🔥🔥What a bloody achievement. 👏🏼The kind of transformation that deserves to be shouted...
05/09/2026

JUST LOOK AT THIS TRANSFORMATION! 🔥🔥🔥

What a bloody achievement. 👏🏼

The kind of transformation that deserves to be shouted from the rooftops. The hard work, consistency, discipline and commitment have all come together to create something absolutely incredible.

But this is about so much more than a before & after photo.

It’s about the confidence that’s been built. The strength gained. The mindset that’s changed. The moments where it would have been easier to give up!

Kept showing up. Kept putting the work in, and now look at the result.

This is what happens when you trust the process and stay consistent. 💪🏼

Honestly, what an absolute transformation. What an achievement. And what a reason to be proud.

03/09/2026

The wall ball block 🎯

Trying to better a HYROX performance or just trying to burn some calories - this will do it!!! 🤩

Week by week, we’re targeting wall balls. breaking down the movement, refining technique, improving efficiency and building the ability to repeat quality reps under fatigue.

The more we practise, the more natural the movement becomes. Better form. Better rhythm. Better breathing. Better reps.

Then we gradually build the intensity and volume around it.

Repetition creates consistency. Consistency creates efficiency. Efficiency gets you faster.

There’s something special about finishing a class at Personal Best and looking around to see nothing but smiles🙌🏼People ...
30/08/2026

There’s something special about finishing a class at Personal Best and looking around to see nothing but smiles🙌🏼

People pushing themselves, supporting each other, having a laugh, and leaving feeling better than when they walked in.

That’s what it’s all about 💪🏼

Address


Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 17:00

Telephone

+447498434102

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