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04/09/2026
🚨 PHYSIOTHERAPIST WANTED! 🚨
Upminster Rugby Club are looking for a Physiotherapist to join our team! 🏉💙💛
We’re looking for someone to work with the club on Tuesdays & Saturdays, with remuneration package available.
If you’re interested or would like more information, please get in touch with Brian Reardon or Scott Murphy 📩
Come and be part of the URFC family! 💙💛
03/09/2026
💙💛 A MESSAGE FROM OUR CHAIRMAN
Today, we share the sad news that our beloved physio and valued URFC family member, Andy, is stepping down from his role.
Andy has been a huge part of our club, supporting our players both on and off the pitch and becoming a much-loved member of the URFC family.
We’d like to thank Andy for everything he has given to the club and wish him all the very best for the future.
You’ll always have a place at URFC. 💙💛
02/09/2026
🚨 GAME CANCELLED 🚨
Unfortunately, tomorrow night’s game against Epping Upper Clapton has been cancelled.
But there’s no slowing down! 💪 The lads will be back at it, preparing for our next game next weekend against Colchester RFC. 💙💛
Stay tuned for more updates!
31/08/2026
WE’RE BACKKKKKK!!!!! 💙💛🔥
Thursday night lights are BACK! 🌙🏉
This Thursday, Upminster take on a familiar face as we head to Epping Upper Clapton for our first pre-season game of the season!
Time to get back on the pitch. Time to get stuck in. Time to put the work to the test. 💪
📍 Epping Upper Clapton RFC
⏰ 8:00PM KICK-OFF
Let’s get this season started! 💙💛
🎙️ NEXT UP ON URFC MIC’D UP… NICK HARVEY! 🔥
We’ve got the mic on Nick and we’re ready to hear what he’s got to say! 👀😂
Think you know what’s coming? Hit play and find out! 🎥🏉
19/08/2026
🏉 PRESEASON FIXTURE UPDATE! 🏉
We’ve had a few changes made to our planned preseason fixtures!
Upminster will now be travelling AWAY for all three of our preseason games! 🚌🏉
🌙 Thursday 3rd September�📍 Epping Upper Clapton�⏰ 8:00pm kick-off�A classic under-the-lights preseason clash to get things started! 🔥
🏉 Saturday 12th September�📍 Colchester�⏰ 4:00pm kick-off
🏉 Saturday 19th September�📍 Brentwood�⏰ Kick-off TBC
Three away fixtures. Three big tests. Time to get the preseason campaign underway! 💪🏉
Things got VERY up close and personal in this one… 😂🏉
Just a bit of fun at training… although things got a little more competitive than expected! 🤣💥
But the BIG question is… which team ACTUALLY lost?! 👀😂
And yes… we may have slightly too much evidence of what went on here. Nothing gets past the camera! 📸😂
We’ll let you lot decide who really took the L… 👇
You asked. We listened. 🎙️
The latest episode of URFC Mic’d Up features one of our longest-serving players… HUTCH! 👏😂
And in true Hutch style… he managed to lose the microphone just 20 minutes into training. 🤦♂️😂
You couldn’t write it. You just have to watch it. 🎥
31/07/2026
🎤 The votes are in... and with well over 100 votes cast across all our social media platforms, Hutch is the player YOU chose to be our next Mic'd Up feature! 🎉
So Hutch... get yourself ready! 🎙️ We're about to capture all the action from your perspective, and we can't wait to share it with everyone. Stay tuned—you won't want to miss this one!
31/07/2026
Who do YOU want to see mic'd up next? 🎤👀
Our URFC Mic'd Up series is back, and this time we're putting one of our regular seniors in the spotlight. Drop your nominations in the comments and tell us who deserves the mic next! 🔥
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 11am - 10pm |
| Thursday | 11am - 10pm |
| Friday | 11am - 12am |
| Saturday | 10am - 12am |
| Sunday | 9am - 9pm |