Speak Act Move

23/09/2026

DISCO DIVAS – EVERY MONDAY IN RIDGEWELL!

Looking for a fun way to get active, meet new people and have a bit of time for yourself?

💃 Disco Divas is a fun 45-minute dance fitness class packed with feel-good 70s & 80s favourites – easy-to-follow routines, great music and lots of fun!

🪩 No dance experience needed
🎶 All your favourite 70s & 80s tracks
💃 Easy-to-follow routines
😊 Friendly & welcoming
✨ Suitable for all fitness levels
📍 Ridgewell Village Hall
🗓 Every Monday
🕡 6.30pm – 7.15pm
💷 £7 per class – Pay As You Go

Whether you want to improve your fitness, dance off the stresses of the day or simply have a laugh, come and join us!

Come on your own or bring a friend – everyone is welcome. 💜

Book your place:
https://speakactmove.co.uk/disco-divas/

Please feel free to share, tag a friend or pass this on to anyone who might love a bit of disco!

Join Disco Divas, a fun Disco Dance Fitness Classes Ridgewell, Essex. Enjoy the biggest 70s & 80s hits, suitable for all fitness levels. Book your Monday class today.

13/09/2026

💃 DISCO DIVAS IS NOW AT RIDGEWELL! 💃

We’re officially up and running at Ridgewell Village Hall! 🎶✨

💃 Every Monday
💷 £7 per session
🎟️ PAYG – booking required
✨ Suitable for everyone!

Come along, have some fun, dance to fabulous music and unleash your inner Disco Diva! 🪩❤️

No termly commitment — just book your place and dance!

📍 Ridgewell Village Hall, Essex

🎟️ Book your place:
Disco Divas – Speak Act Move

https://speakactmove.co.uk/disco-divas/

Let’s get our disco on! 🪩💃✨

Join Disco Divas, a fun Disco Dance Fitness Classes Ridgewell, Essex. Enjoy the biggest 70s & 80s hits, suitable for all fitness levels. Book your Monday class today.

03/09/2026

LAMDA returns today! 🎭💜

More than just acting, LAMDA helps children build confidence, find their voice and develop skills that stay with them far beyond the stage.

From speaking with confidence and expressing themselves, to preparing them for future interviews, presentations and everyday life, the skills they gain are invaluable.

We’re so excited to get started again! ✨

FutureSkills

18/08/2026

🎭 WHY LAMDA? IT’S ABOUT SO MUCH MORE THAN AN EXAM…

LAMDA tuition gives young people the opportunity to develop skills that stay with them long after they leave the stage. ✨
Through regular LAMDA sessions, students develop:
⭐ Confidence – finding their voice and feeling comfortable speaking in front of others
⭐ Communication skills – learning how to express themselves clearly and effectively
⭐ Self-belief – discovering what they are capable of
⭐ Performance skills – voice, movement, characterisation and expression
⭐ Focus & discipline – working towards goals and seeing their hard work pay off
⭐ Life skills – valuable skills for school, interviews, presentations and everyday life

And, of course, students can work towards recognised LAMDA qualifications, with higher grades offering the opportunity to gain UCAS points. 🎓

At Speak Act Move, we offer LAMDA tuition online via Zoom or in person in Hornchurch, Essex, with sessions tailored to each student's age, level and individual goals.
Whether your child is naturally confident and loves performing, or needs a little encouragement to find their voice, LAMDA can make a huge difference. ❤️

🎭 Act. Speak. Grow.
📍 In-person sessions – Hornchurch, Essex
💻 Online sessions – available via Zoom
🎓 LAMDA Acting • Musical Theatre • Speaking in Public • Verse & Prose • Devised Drama & more
📩 Get in touch to find out more or book a session.
[email protected]
https://speakactmove.co.uk/lamda-online/

12/08/2026

SO… WHAT ACTUALLY HAPPENS AT DISCO DIVAS?

You arrive.

The music goes on. 🎶

You start dancing. 💃

You laugh.

You sweat a little. 🔥

You probably get a song stuck in your head.

You dance some more.

And then you leave thinking…

“That was actually brilliant!” ❤️

That’s Disco Divas.

No judgement. No complicated dance background required. Just music, movement and fun.

📍 Ridgewell Village Hall
🗓️ Mondays | 6.30pm
💷 £7

🪩 Come and see what all the fuss is about!

https://speakactmove.co.uk/disco-divas/

Join Disco Divas, a fun Disco Dance Fitness Classes Ridgewell, Essex. Enjoy the biggest 70s & 80s hits, suitable for all fitness levels. Book your Monday class today.

09/08/2026

LAMDA CLASSES- HORNCHURCH

Does your child love performing, have a big imagination, or would they benefit from greater confidence?

LAMDA is about so much more than acting. Children develop their skills in acting, public speaking, communication and creative writing, while building confidence and self-expression.

Our classes are kept small, with every child receiving individual 1-to-1 tuition during each session, giving them the support and attention they need to progress.

Returning September 2026
FREE TRIAL available for new students.
Emerson Park Academy, Hornchurch

Whether your child already loves performing or is simply looking for a way to become more confident speaking and expressing themselves, we’d love to welcome them to Speak Act Move.

Message us to book your FREE TRIAL or find out more.

🌐 www.speakactmove.co.uk
📧 [email protected]

04/08/2026

✨ NEW TO RIDGEWELL – DISCO DIVAS STARTS MONDAY 7TH SEPTEMBER! ✨

Looking for a fun way to get active, meet new people and enjoy an evening just for you?

Disco Divas is a weekly 45-minute dance fitness class where you’ll dance to feel-good disco classics and party favourites in a relaxed, welcoming atmosphere.

💜 No experience needed
💃 Easy-to-follow routines
🎶 Fantastic music you’ll know and love
😊 Friendly, supportive environment
✨ Suitable for all fitness levels

📍 Ridgewell Village Hall
🗓 Every Monday (starting 7th September)
🕡 6:30pm – 7:15pm
💷 £7 per class

Whether you’re looking to improve your fitness, boost your confidence, or simply have a laugh and let your hair down after a busy day, Disco Divas is for you!

Why not come along and give it a try? Bring a friend, or come on your own – you’ll be made to feel very welcome. 💜

Find out more and book your place here:
🌐 https://speakactmove.co.uk/disco-divas/

Please feel free to like, share or tag someone who’d love this! ❤️

24/07/2026

✨ DISCO DIVAS IS BACK... AND IT’S COMING TO RIDGEWELL! ✨

A brand-new weekly dance fitness class is coming to Ridgewell, and we’d love you to join us!

Looking for a fun way to get moving and enjoy some time just for you?

Disco Divas is a 45-minute weekly dance fitness class designed to get you moving, boost your confidence and leave you smiling.

Dance along to the biggest disco classics and feel-good party favourites in a relaxed, friendly atmosphere.

Whether you’ve danced before or not, everyone is welcome!
No pressure.
No judgement.
Just great music, easy-to-follow routines and plenty of fun!

💜 Weekly 45-minute classes
🎶 Feel-good disco music
💃 Easy-to-follow dance fitness routines
😊 Suitable for all abilities
✨ Brand new to Ridgewell – come and give it a try!

📍 Ridgewell Village Hall
🗓 Every Monday
🕡 6.30pm – 7.15pm
💷 Just £7 per class

Why not come along and give it a try? We’d love to welcome you to Disco Divas!

👉 Click the link below to find out more and book your place:
🌐 https://speakactmove.co.uk/disco-divas/

We can’t wait to welcome you! 💜

23/07/2026

✨ DISCO DIVAS IS BACK... AND IT'S COMING TO RIDGEWELL! ✨

A brand-new weekly dance fitness class is coming to Ridgewell, and we'd love you to join us!

Looking for a fun way to get moving and enjoy some time just for you?

Disco Divas is a 45-minute weekly dance fitness class designed to get you moving, boost your confidence and leave you smiling.

Dance along to the biggest disco classics and feel-good party favourites in a relaxed, friendly atmosphere.

Whether you've danced before or not, everyone is welcome!
No pressure.
No judgement.
Just great music, easy-to-follow routines and plenty of fun!

💜 Weekly 45-minute classes
🎶 Feel-good disco music
💃 Easy-to-follow dance fitness routines
😊 Suitable for all abilities
✨ Brand new to Ridgewell – come and give it a try!

📍 Ridgewell Village Hall
🗓 Every Monday
🕡 6.30pm – 7.15pm
💷 Just £7 per class

Why not come along and give it a try? We'd love to welcome you to Disco Divas!

👉 Click the link below to find out more and book your place:
🌐 https://speakactmove.co.uk/disco-divas/

We can't wait to welcome you! 💜