Danceaway

Hilarious! 🤣

🇬🇧 VE Day 80th Anniversary 🇬🇧

We can only imagine what our grandfathers, great-grandfathers and families endured for the freedom our country has today. Endurance on every level - physically, mentally & emotionally.

𝐈 𝐯𝐨𝐰 𝐭𝐨 𝐭𝐡𝐞𝐞, 𝐦𝐲 𝐜𝐨𝐮𝐧𝐭𝐫𝐲

Respect. 🫡

…

A day to officially highlight the beauty and importance of DANCE!

Dance is
💖 an art form
❤️ one of the most INCLUSIVE forms of exercise

Dance delivers
♥️ Physical wellbeing
💜 Mental wellbeing
💛 Social wellbeing

Dance is a therapy for
🖤 Injury/Ill Health Rehabilitation
💚 Returners to Exercise
💜 Dementia patients
♥️ Re-building damaged relationships

Are you ready to have Dance in your life?

Dance

“Lovely friendly people”
“Felt comfortable from the start”
“Loved it!”

We welcomed two new lovely ladies to Strictly Dance Fitness today and these we were their comments. ♥️

We are a fabulous community! 💃🕺😁

It’s SO good to be back to classes this week; the Happy Meter in the room is full!

I invite you to join us! 💃🕺🎶

We are…
✨ all ages & abilities
✨ singles & couples
✨ a dance FAMILY that support one another, in class & out of class

We dance. We laugh. We chat. We sing.

💖 Options for all levels - from complete beginners to train to teach
💖 There is never any pressure - you work at your pace
💖 Improved fitness is guaranteed!

Whatever your dance goals are, a big welcome awaits you

Does this sound like something for you?

Let’s make 2025 a fun dance year!

Fancy giving it a go? Message me for options.

A 2ft tall Christmas card characture is now decorating my lounge.
HILARIOUS!
This is what you get when you create a dance community with your classes. Love my job & my dancers. ♥️

Bachata✨Paso✨Salsa✨Viennese Waltz✨Dominican Bachata✨Quickstep✨Waltz✨Rumba✨

Today’s Strictly Dance Fitness Class.

Not for weak footed! These guys are Champs! 🥇

TOP CHALLENGE💪

We discovered this morning that learning/following a routine in a circle requires the use of different learning types depending on where you are standing in the circle…regardless of whether its your preferred learning style or not!

💃 On my side of the circle - visual
🕺 On the opposite side of the circle - kinaesthetic
💃🕺On the sides - a mixture of both

Audial learning seemed optional 😂

(Thursdays Strictly Dance Fitness Class)