☆Yoga teacher 285 hrs || Based in Upminster
https://ireneyogavibes.uk/
Just the perfect way to start my weekend:
Breathing.
Moving my body mindfully.
Listening to a Devi prayer, which for some reason,I feel so drawn to.
27/08/2026
Yoga & Reiki Sessions Are Back!
After a little summer break, our Yoga & Reiki sessions are back!
If you’re ready to reconnect with your body, come and join us for an evening of movement, mindfulness and Reiki healing.
📅 Sunday, 6th September
🕕 6:00pm
📍 Cranham Social Hall
Whether you’re completely new to yoga and Reiki or already love both, everyone is welcome. 💚
Feel free to message us for more information or to reserve your place here: https://www.envibe.co.uk/event-details/monthly-yoga-reiki-2026-09-06-18-00
24/08/2026
🤎Y🤍O🤎G🤍A
📷 Lauren • North Star Socials
Wearing BAM® | Bamboo Clothing
28/07/2026
✨Pregnancy Yoga in Upminster ✨
Join me every Sunday for pregnancy yoga at A Fine Balance Studio, Upminster. These classes are designed to help you:
🤍 Ease pregnancy aches and pains
🤍 Build strength and flexibility
🤍 Practise breathing and relaxation techniques for birth
🌟 New 10-Class Pass Available! 🌟
You can now purchase a 10 classes for just £155.
Check https://www.afinebalance.me/pregnancybaby to book!
✨A few highlights from our Wellness Day Retreat ✨
We had such a wonderful time hosting this special day!
We are incredibly grateful for the opportunity to share this experience with everyone who joined us. Thank you for your openness, your energy, and for making the day so memorable.
Until next time 💚
14/07/2026
On 26th July, we’re hosting our very first Day Retreat!
Come and spend the day with us enjoying yoga, Reiki, mindfulness, and a delicious vegetarian lunch. It’s the perfect chance to slow down, switch off, and take some time for yourself.
We’d love to see you there!
Are you coming?
Link to book in bio
14/07/2026
02/07/2026
June photo dump 🧖♀️☕️🧘🏻♀️🤰🏻🍹
• Rooftop sauna with my girlies from work
• My fav fav dessert: Affogato
• Tried Reformer Pilates at the amazing Flowtonomy | Farmhouse Wellness Studio
• My sister’s baby shower 🫶🏻
• Gorillaz concert with Lee Dillon
• First corporate Yoga&Reiki event in the City with Louise @ envibe
• More fun days with my work wives 🫶🏻
June has been fun 😊
❤️
22/06/2026
I’d love to welcome you to my friendly yoga community in Cranham. 💚
🧘♀️ Yoga Classes in Cranham on Wednesdays & Saturdays
New clients can enjoy their first class for just £5!
My classes are suitable for all levels. Book your class here: https://bookwhen.com/ireneyogavibes
🌿 Wellness Day Retreat – 26th July at Thames Chase, Upminster
Treat yourself to a day of relaxation, yoga, Reiki, wellbeing and self-care.
Book your retreat here: https://www.envibe.co.uk/event-details/wellness-day-retreat
10% NHS Discount Available
NHS staff can receive 10% off the retreat. Simply send me a message to receive the discount code.
Yesterday was so much fun!
uk and I got on a train with our suitcase full of blankets, eye pillows, and essential oils and headed to Liverpool Street to run one of our Yoga & Reiki sessions in an office as part of their Wellbeing Month.
Do you work in a corporate setting and want to bring some movement and Reiki into your day? We’re here for you!