One Martial Arts

🔥 OMA Squad Session – Sunday 14th June 2026 🔥

Join us for our next OMA Squad Session on Sunday 14th June from 10:30am – 12:00pm (Squad Members until 12:30pm) in Wrexham!

Fresh from a hugely successful ITF Welsh Open in Cardiff this past weekend, it’s time to get straight back to work. 💪🏼🏆

To be the best, train with the best!

Whether you’re a complete beginner or one of our experienced OMA competitors, everyone is welcome. These sessions are the perfect opportunity to improve your skills, build confidence, and train alongside some of the best athletes in the organisation.

All you need is:
✅ A drink
✅ Sparring equipment
✅ A hard-working attitude 💪🏼🥊

🥋 Please wear your OMA White Dobok

📍 Location
Ady Jones Tae Kwon Do Academy
Unit 4A, Abbey Road North
Wrexham
LL13 9RX

⏰ Time
10:30am – 12:00pm
(12:30pm finish for Squad Members)

💷 Cost
£6 (Cash Only)

👊 Led by OMA Squad Coach, Tom Owens-Jones

Sessions will include:
🥊 Fitness
🥊 Stretching
🥊 Technique Development
🥊 Footwork
🥊 Pad Work
🥊 Sparring

These sessions are designed to bring our clubs together, improve performance, develop competitive skills, and help every student reach their full potential in a positive and challenging training environment.

Any questions please feel free to ask!

Don’t miss out — come along, work hard, and be part of the OMA Squad! 💪🏼🔥🥋🥊🏆

ITF Welsh Open Championships 🏴󠁧󠁢󠁷󠁬󠁳󠁿

It was a privilege to watch our OMA members and OMA Squad Team compete at the ITF Welsh Open Championships.

The standard was incredibly high, with tough competition throughout, and everyone gave it their all. We can see areas where we need to improve, but with time, dedication, and continued effort, I am confident we can achieve our goals and continue to grow stronger.

A huge shout-out to OMA Squad Coach Tom Owen Jones, who was constantly on the move throughout the day, supporting, encouraging, and coaching the team.

We certainly proved that OMA is up there with the very best. A huge well done to everyone who attended, competed, and gave their maximum effort. Special thanks also to all the parents and supporters who were there cheering everyone on.

Thank you all
Master Saunders 👊🏆👏

Gold for Charles Hewitt sparring 👊
Silver Lucy Howell Sparring 👊
Charlotte Kay bronze sparring 👊
Chris Jackson Bronze Patterns 👊
Sophie Hewitt gold sparring 👊
William Leighton bronze Sparring 👊
Lewis Jones Bronze Sparring 👊
Roisin Cairns Silver Sparring 👊
Fern Hobbs Bronze Sparring 👊
Olivia Ellis Bronze Sparring 👊
Nicholas cooper silver Sparring 👊
Chris Jackson Gold Sparring 👊
Robbie Greenough Gold sparring 👊
Fern Hobbs Bronze Open weight 👊
Olivia Ellis Silver Open weight 👊
Lewis Jones Bronze open weight 👊
Robbie Greenough Silver open weight 👊
Nicholas Cooper Bronze open weight 👊
Mia Adams Bronze. Sparring. 👊

Good luck to our OMA team competing today at the ITF Welsh open championships in Cardiff

Nice shout out for team OMA 👏

Exciting news coming.
Watch this space

Happy Birthday to OMA Director and Chief Instructor of D1TKD Master Darren Richardson.
Your hard work is much appreciated, have a great day 👊🏻

Simply wow.
What an amazing evening with Masters Simon & Philip Rhee

So the day is upon us.
Just en route to meet the Rhee brothers for tonight’s Best of the best seminars.
If you’re attending remember to wear your official white Dobok.
See you soon.