14/07/2018
ENGLISH SCHOOLS BRONZE!!! Well done .xx on your medal. Well deserved, and 3 more years at that weight in the shot! Big things to come πͺπ π₯
events
Grint Athletics is a Track and Field group based at Brunel University & Stevenage. We provide profes
14/07/2018
ENGLISH SCHOOLS BRONZE!!! Well done .xx on your medal. Well deserved, and 3 more years at that weight in the shot! Big things to come πͺπ π₯
events
04/07/2018
Every athlete should be coached differently. Some need constant reassurance, some need goals, and some work to win approval from their coach. works hard to win my approval, and tbh I seldom give it, as it keeps her hungry. Last weekend she ran for her first time at and most certainly did me proud! A huge achievement for her and so much more to come. Remember to find what drives each athlete and focus on it to drive their hunger π₯ π₯ π₯ @ Alexander Stadium
26/06/2018
Good weekend in the office. Some highs including PBβs and lows including 3 no throws. Lessons learnt all around, 2nd from & 5th from .xx & through safely too. Awesome performances from and the other inter girls & here we come πͺπͺπͺ
@ Julie rose stadium
20/06/2018
Been a long time coming, but finally starting to hit some all important shapes with . Still got some work to do, but progress is progress πͺπͺ
16/06/2018
Bronze π₯ in the U23 400mH for today at the Nationals. Living proof that hard work and perseverance pays off πͺπͺπͺ
Been working on this approach for a while. It all fell into place today! Working hard on driving out from the start, and starting the curve on the outside leg to deal with the centripetal force of the curve more efficiently. Good work .xx
Isolating the shoulders in shot forces throwers to use the legs before the torso. This helps achieve better weight distribution at the front of the circle. .xx
13/05/2018
Good weekend in the office from πͺπͺ 11 x π₯ 2 x π₯ & 3 x π₯medals at their respective county championships! Well done team....back to the graft!
.xx
12/05/2018
Congrats to athlete for her first (of many) invite to champs in the 400mH!
@ Ridlins Wood Athletics & Sports Ground
03/05/2018
Happy Coach today! A 1st place from .xx third from & and fourth from in their respective age groups of the Herts Schools Combined Events! Next stop...REGIONALS!
26/04/2018
When youβve just done a split 600 over hurdles and coach says thereβs still 2x200 to go!
19/04/2018
My office is better than yours!