Hillingdon Sports and Leisure Complex

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Hillingdon Sports and Leisure Complex The centre boasts a 60+ station gym, 3 studios, 50m indoor main pool, teaching pool, leisure pool, lido, running track, 3G pitches, cafe and much more!
(844)

These facilities are brought to you by Hillingdon Council, in partnership with Better.

22/10/2026

Gym equipment spotlight: Belt Squat Variations

One machine, multiple ways to train! 👀

Which variation would you try first? Let us know in the comments! ⬇️

Meet the teacher - Jodie! 👋This week, we’re getting to know Jodie a little better!1️⃣ How long have you been a swim teac...
20/10/2026

Meet the teacher - Jodie! 👋

This week, we’re getting to know Jodie a little better!

1️⃣ How long have you been a swim teacher?

1 year

2️⃣ What’s your favourite stroke to teach?

Backstroke

3️⃣ What’s your favourite thing about teaching?

Watching the children achieve something they’ve been working hard towards!

17/10/2026

Fancy taking the plunge into cold water swimming? 🥶🌊

Looking to try something new? Come along to Hillingdon Sports and Leisure Centre and discover how swimming can be part of your health and wellbeing routine.

Remember to ease yourself into cold water gradually and always put safety first.

Would you brave the cold? 👇

Restart a Heart Day! 🫀Would you know what to do if someone’s heart suddenly stopped?Join us at the leisure centre from 3...
16/10/2026

Restart a Heart Day! 🫀

Would you know what to do if someone’s heart suddenly stopped?

Join us at the leisure centre from 3pm–5pm for our CPR demonstrations, where you can learn life-saving skills and pick up practical tips on how to help restart a heart in an emergency.

You never know when these skills could help save a life - so come along, get involved and learn how you could make a difference!

Learn CPR. Build confidence. Save lives.

15/10/2026

Gym Equipment Spotlight: Hip Thrust

The hip thrust machine is a great addition to your lower-body workout, helping you build glute strength and improve hip extension.

🎯 Focus on controlled movements, keep your core engaged and squeeze your glutes at the top of each rep!

Give it a go during your next gym session.

MEET THE TEACHER: JAYA 💙This week, we’re getting to know Jaya a little better!✨ How long have you been a swim teacher?2 ...
13/10/2026

MEET THE TEACHER: JAYA 💙

This week, we’re getting to know Jaya a little better!

✨ How long have you been a swim teacher?
2 years

🏊🏻 What’s your favourite stroke to teach?
Backstroke

💙 What’s your favourite thing about teaching?
Helping children and adults learn vital swimming and water safety skills.

Keep an eye out for more Meet the Teacher features and get to know the amazing people behind your swimming lessons! 👋

11/10/2026

Macmillan Coffee Morning! ☕

We’re hosting a Macmillan Coffee Morning and would love for you to get involved! 🧁

Fancy baking? We’d be so grateful for any donations of homemade cakes, biscuits or other sweet treats to help us raise money for this amazing cause.

🍰 Important: If you’re bringing homemade bakes, please make sure you include a full ingredients list with your donation so we can let everyone know what’s in each treat.

💳 We’ll also have a card machine available, so there’s no need to bring cash!

Every donation, bake and purchase makes a difference. Thank you for supporting a charity that means so much to so many of us.

MEET THE TEACHER: ELISHA 💙This week, we’re getting to know Elisha a little better!✨ How long have you been a swim teache...
09/10/2026

MEET THE TEACHER: ELISHA 💙

This week, we’re getting to know Elisha a little better!

✨ How long have you been a swim teacher?
2 years

🏊🏼 What’s your favourite stroke to teach?
Breaststroke

💙 What’s your favourite thing about teaching?
Seeing the children progress and watching how happy they are when they move up!

Glow Run! 🌙✨We lit up the track tonight with our Glow in the Dark Run Club! 🏃‍♀️🏃‍♂️💚Glow sticks, neon face paint, plent...
07/10/2026

Glow Run! 🌙✨

We lit up the track tonight with our Glow in the Dark Run Club! 🏃‍♀️🏃‍♂️💚

Glow sticks, neon face paint, plenty of energy and even more smiles - a brilliant way to mix up our usual run and have some fun in the dark! ✨

A huge thank you to everyone who came along and got involved. You definitely glowed the distance! 💫

04/10/2026

Glow Run Club! 🏃‍♂️

Ready to light up the night?

Join us for a special Glow in the Dark Run Club and get your miles in with a whole new vibe!

📅 Sunday 4th October
⏰ 7pm–8pm
🌙 Glow gear encouraged!

Grab your trainers, bring your best glow and join us for an evening run full of energy, fun and good vibes! 💪

Book via the Better UK app or online ⬇️

https://brnw.ch/21x69JJ

Address

Gatting Way
Uxbridge
UB81ES

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