Running enthusiast turned coach, helping people learn from my mistakes 😉
27/04/2026
Congratulations to and who absolutely smashed their sub 4hr marathon goals yesterday 🥳🥳 after months of hard work and many hours of training they struggled through the heat and both ran amazing times! with his first ever marathon and with her fastest marathon since becoming a mum 💖 could not be prouder of them both. 🤩🤩
25/04/2026
Best of luck to my lovely clients and running tomorrow! 🍀🍀🍀 all the hard work is done, now to carb load, hydrate and rest well ahead of tomorrow - I know you’ll both be amazing 🤩🥳 You Got This!!
20/04/2026
Epic Medal Monday incoming! and were amazing at yesterday’s 🤩🤩🤩
with an awesome first marathon and sub 4.30! knocking off 34 mins with a superb 4.22! And who managed to run a speedy 4.07 even though she wasn’t well! So proud of these phenomenal ladies and all their hard work over the last 16 weeks 🥰 all those workouts they weren’t sure they’d manage and they kept turning up day after day for over 700kms each this year already 🥳 all those strength sessions, early mornings and missing nights out - they gave it their all and I’m so proud to be their coach 🥰
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18/04/2026
Best of luck to my amazing clients running tomorrow! After 16 months of incredibly hard work I can’t wait to see how awesome you all are 🤩 so proud of all 3 of you! 💖🍀🍀🍀
17/04/2026
It’s that time again! Marathon training is done. Taper has begun and all the doubts start to creep in 🫣. Just try to remind yourself that you’ve done all the hard work and now you need to get as much sleep as you can before the carb load and race logistics.
23/03/2026
An amazing 🏅 from and at yesterdays 20 mile race! They all absolutely smashed it 🤩. ran her longest run ever while training for Manchester marathon and even managed to enjoy it 🥳 and managed an epic 20 mile race at marathon pace even with the hills - cannot wait to see how amazingly you both do at London in 5 weeks! ☺️
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09/03/2026
and congrats to on a great long run 🤩 Larissa very kindly paced her friend to an awesome time and even added a sneaky negative splits 🤫 now for some peak weeks before next month 🥳
02/03/2026
Congrats to for her amazing pacing skills helping to her pb yesterday. 🤩🥳
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23/02/2026
Another congrats to on an awesome half marathon yesterday! Letitia is training for so such a strong half is a great confidence boost with 62 days to go 🥳
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16/02/2026
A soggy 🌧️ but awesome for and at yesterday’s Tina got a shiny new 10K pb and Lauren braved the awful weather even though the physio said she had to walk the entire race 🤩👏🏻🏅