Bring Me To Life- Women's Wellness CIC

📢 A Heartfelt Announcement from Cat, Founder of Bring Me To Life CIC 🩵

We are back tonight for our first walk n talk of 2025!🚶‍♀️🌳

We will walk, talk, and support each other for better mental health. 🗣️🙌

New ladies always welcome 🤗

See you there! 💖

* This project is funded by the UK government through the UK Shared Prosperity Fund *

The darker nights are here but we are still walking and talking ! 🚶‍♀️🗣️

which means you can join us for tonight! 🚶‍♀️🌳

We will walk, talk, and support each other as we do every single week for better mental health. 🗣️🙌

New ladies always welcome 🤗 If you haven't been before please register (link in comments / Story )

See you there! 💖

* This project is funded by the UK government through the UK Shared Prosperity Fund *

I'm so grateful to receive this beautiful card from a participant of my Journaling for Wellbeing course that finished last week. It’s always rewarding to see how journaling can help others feel more confident in expressing themselves and finding joy in the process. 😊

Supporting women in their wellbeing journey is the heart of what I do, and moments like this remind me why it’s so important. Thank you, Charlotte, and all the amazing women who took part! 💛

Cat x

Still spaces lefts for tomorrow 👇

BOOKING OPEN FOR MONDAY 🤗

Are you feeling overwhelmed, stressed, or just need a safe space to connect with other amazing women who 'get it'? You're not alone.

Join us for , a peer support group where we lift each other up, share our struggles (if you want to) and have a good brew. 💪✨
🗓 Monday, 7th October
⏰ 6 PM
📍 BMTL, Graphite House, High Street, Crigglestone WF4 3EF
Booking is essential to keep our space cosy and intimate. Reserve your spot now! Booking link in the comment section 🙌
You deserve this time for you. See you there!

Cat 💜

BOOKING OPEN FOR MONDAY 🤗

Are you feeling overwhelmed, stressed, or just need a safe space to connect with other amazing women who 'get it'? You're not alone.

Join us for , a peer support group where we lift each other up, share our struggles (if you want to) and have a good brew. 💪✨
🗓 Monday, 7th October
⏰ 6 PM
📍 BMTL, Graphite House, High Street, Crigglestone WF4 3EF
Booking is essential to keep our space cosy and intimate. Reserve your spot now! Booking link in the comment section 🙌
You deserve this time for you. See you there!

Cat 💜

📢 Exciting News: We are a proud Sponsor of Tingley Under 13 Stripes! ⚽

I’m thrilled to announce that Bring Me To Life- Women's Wellness CIC is sponsoring the Tingley Under 13 Stripes girls’ football team this season, providing them with their new kit! 💚🤍

As the founder of Bring Me to Life, a non-profit dedicated to women's mental health and personal wellbeing, this partnership is especially meaningful. Our mission is to support women in nurturing their mental health and overall wellbeing—and that aligns perfectly with encouraging young girls in sports.

Football isn’t just about staying active; it fosters teamwork, resilience, and confidence, which are all essential to mental wellbeing. We believe in empowering young people to engage in positive, community-driven activities that help them grow both on and off the field.

I’m especially proud to support this team as my own daughter plays for the Tingley Stripes, making this partnership even more special. Together, we’re encouraging the next generation of empowered, resilient girls. 💪⚽

Here’s to a fantastic season ahead! 🎉 Tingley Athletic FC

✨ Journaling for Wellbeing - 4 Week Course ✨ still a couple of spaces left!

If you’ve ever felt like the weight of your thoughts is too much to carry alone, journaling can literally be a life saver! Helping you process, heal, and grow. That's why I’m so excited to offer this 4-week course designed to guide you through the power of journaling!

Whether you’ve never put pen to paper or already have a journaling practice, this course is for YOU. 🖋️🌿

🔸 Why this matters:
We often juggle so many roles—mother, partner, friend, career woman—that we forget to check in with the person who matters most: ourselves. Journaling helps you connect with your inner voice, reflect, and find clarity amid the chaos.

🔸 In this course, you’ll:
✨ Discover the beauty and healing power of journaling techniques that nurture your mental and emotional wellbeing.
✨ Join a safe and supportive group of women who, like you, are seeking growth and reflection.
✨ Find time to pause, reflect, and reconnect with yourself in a space that understands the struggles and joys we face.

🌟 Journaling for Wellbeing is a chance to foster personal growth, self-reflection, and a deeper connection with yourself.

📅 Dates: 26th Sept, 3rd Oct, 10th Oct, 17th Oct
🕕 Time: 6 PM - 7:30 PM
📍 Location: Bring Me To Life, Graphite House, High Street, Crigglestone, WF4 3EF
💷 £10 for the full 4-week course!

You deserve this time for YOU. We will dive in together and explore how journaling can bring peace, clarity, and empowerment into your life. 💫

Book your spot here https://buytickets.at/bringmetolifewomenswellnesscic/1379138

(Funded by the UK Government through the UK Shared Prosperity Fund )

What a fabulous walk with fabulous ladies 🤩

See you all next week ☺️

That time of the week again!! which means you can join us for tonight! 🚶‍♀️🌳

We will walk, talk, and support each other as we do every single week for better mental health. 🗣️🙌

New ladies always welcome 🤗 If you haven't been before please register (link in comments / Story )

See you there! 💖

* This project is funded by the UK government through the UK Shared Prosperity Fund *

A couple of spaces left on each of these courses! ❤️

✨ Journaling for Wellbeing - 4 Week Course ✨

If you’ve ever felt like the weight of your thoughts is too much to carry alone, journaling can literally be a life saver! Helping you process, heal, and grow. That's why I’m so excited to offer this 4-week course designed to guide you through the power of journaling!

Whether you’ve never put pen to paper or already have a journaling practice, this course is for YOU. 🖋️🌿

🔸 Why this matters:
We often juggle so many roles—mother, partner, friend, career woman—that we forget to check in with the person who matters most: ourselves. Journaling helps you connect with your inner voice, reflect, and find clarity amid the chaos.

🔸 In this course, you’ll:
✨ Discover the beauty and healing power of journaling techniques that nurture your mental and emotional wellbeing.
✨ Join a safe and supportive group of women who, like you, are seeking growth and reflection.
✨ Find time to pause, reflect, and reconnect with yourself in a space that understands the struggles and joys we face.

🌟 Journaling for Wellbeing is a chance to foster personal growth, self-reflection, and a deeper connection with yourself.

📅 Dates: 26th Sept, 3rd Oct, 10th Oct, 17th Oct
🕕 Time: 6 PM - 7:30 PM
📍 Location: Bring Me To Life, Graphite House, High Street, Crigglestone, WF4 3EF
💷 £10 for the full 4-week course!

You deserve this time for YOU. We will dive in together and explore how journaling can bring peace, clarity, and empowerment into your life. 💫

Book your spot here https://buytickets.at/bringmetolifewomenswellnesscic/1379138

(Funded by the UK Government through the UK Shared Prosperity Fund )

Book Now – Journaling Course - 4 sessions over 4 weeks – Bring Me To Life Women's Wellness - Graphite House Join Our Women's Journaling for Wellbeing Course!  📓 Whether you're new to journaling or already have a practice, this 4-week ...