Yoga with Marie

This week, I'm celebrating four years as a qualified yoga teacher and loving it 🧘‍♀️🕉

To mark the occasion, I'm giving all new students a free online class!

Instead of going out in the dark and cold on a Thursday evening, why not join me in the comfort of your own home at 7pm for an hour of gentle yoga

Please message me for details. Namaste 😙🙏

Now is a great time to start something new for 2024 and what better than weekly year classes to help you regain and improve flexibility, strength and importantly your mental wellbeing?

My yoga class is hosted online via Zoom, so you can attend from the comfort of your own home.

Whether you're new to yoga or are already an experienced yogi, my classes are suitable for all.

Join me Thursdays at 7pm. If you are interested, please message me directly for details.

Namaste

What we need we already have. What we are searching for is already within us.

and happy Summer solstice

Please join me online this Thursday at 7pm. Message me if you would like details on how to join us. Namaste🙏

"You cannot always control what goes on outside but you can always control what goes on inside." This Thursday I will be running a lovely Yin Yoga class. Please message me if you want to attend. Namaste

What a beautiful week we have had. Tonight is all about raising energy levels and celebrating spring. Hope to see you later 🙏

This Thursday is a Yin Yoga class. If you don't already attend my classes and would like to please message me and I will send you a link. Yin Yoga can aid relaxation, calming the mind and body, giving you a sense of balance and stability.

You cannot always control what goes on outside, but you can always control what goes on inside. Yoga can help balance the body, mind and soul.
Classes start this Thursday 7pm. Please message me for the link if you would like to attend. 🙏Happy New Year