Move and Breathe Pilates

NEW!! Pilates for Living classes, 10:30-11:30am Mondays at Chiltern Church, South Sutton. Gentle strength and mobility classes suitable for those aged 65 and over, or those with bone health issues. £11/class. Contact Anna at [email protected] for further information and to have a free trial class.

It’s not so much the sitting down that’s the problem Paddy, more the sitting up! 😅

https://www.instagram.com/reel/CreAPNvqeJX/?igshid=ZTE2MDY0MWU=

Pilates. Discuss 😅 #pilates

A beautiful new venue for my Monday 9am Pilates class … Chiltern Church !
I have a couple of spaces in this mixed ability Pilates class…it’s a great way to start the week 😊

Email [email protected] for info

Had some lovely feedback from a new client after my first Pilates for Living (functional movement) class …’Thanks so much for today’s class Anna. I really enjoyed it and certainly felt better for it…’🤩

💪🙌 Excited to announce a new mixed ability Pilates class…Fridays 9-10am at River Church Sutton.

Email:
[email protected] for info!

Coming soon!
New ‘Pilates for Living’ functional movement class, Tues 10-11am at River Church Sutton. Suitable for 65+yrs

Really looking forward to doing this course as I hope to set up a new functional movement class for the older person in the near future. In terms of range of movement in your joints, if you don’t use it, you lose it, so let’s keep them moving!
Email [email protected] to express your interest

Well I guess I will be using a half size head cushion from now on 🙈🙈🙄🐾🐾. At least she had the decency to look a bit sheepish!

…and some more reviews from my lovely clients! 🥰

It’s the wonderful clients, and seeing how much Pilates helps them that makes this job such a delight! Here are some of my Google reviews 😊