Lsb.fitxo

This isn’t a “perfect gym girl” page…

it’s for the girl who:
walks into the gym and instantly feels out of place
rushes her workouts just to leave
second guesses everything she’s doing

because I’ve been her.

I know what it feels like to:
feel watched
feel unsure
feel like you don’t belong

but I also know what happens when you don’t give up.
nothing changed overnight…
but I kept showing up anyway and slowly:
I felt less anxious
more confident
more proud of myself

this page is your reminder that
you don’t need to be confident to start.. you just need to start 🤍

if this feels like you… stay. we’re figuring it out together. 🫶🏽

Even on the heaviest days, the sun finds a way to rise 🌅🫧✨
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Yesterday I woke up and felt overwhelmed with life, walked into the gym crying, Lisa hugged me and Lindsay put a weight in my hand and told me to put it into my set.
Crying whilst lifting? = multitasking?
Yesterday was the best workout I have done in probably 2 years, the right people don’t just support you, they lift you higher than you thought you could go💪🏽🫧✨
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It’s Friday! Fuel up, get those steps in, and smash a workout with your bestie. ✨
Weekend vibes = activated! 💪🏽👯‍♀️
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L E G S B U M S & TUMS ❗️

•personalised home/gym workouts
•4X workouts a week for 4 weeks
•nutrition advice
•virtual support

inbox/dm for more info 🤍

💥due to popular demand we’ve decided to add a payday bonus!💥
SIGN UP TODAY - PAY ON PAYDAY💥🎉
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6 WEEK SHRED;
▫️ 6 week personalised nutrition plan
▫️ 6 week personalised workout plan
▫️ bi-weekly weigh in - measurements & body stats
▫️access to private whatsapp group
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DM ME TODAY!
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❤️

• 2 days until - 6 week shred •
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I HAVE TEAMED UP WITH FOR SHRED COLLAB ✨
STARTING 22/08/22
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▫️ 6 week personalised nutrition plan
▫️ 6 week personalised workout plan
▫️ bi-weekly weigh in - measurements & body stats
▫️access to private whatsapp group
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FIRST 5 SIGN UPS £99 dm for more info
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• 6 week shred •
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I HAVE TEAMED UP WITH Smith FOR SHRED COLLAB ✨
10 DAY COUNTDOWN - STARTING 22/08/22
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▫️ 6 week personalised nutrition plan
▫️ 6 week personalised workout plan
▫️ bi-weekly weigh in - measurements & body stats
▫️access to private whatsapp group
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FIRST 5 SIGN UPS £99 dm for more info
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❤️

HELLOO! 🦋
i’m currently training to be a personal trainer and working at Simply Gym Walsall

this space will be all things fitness..
🧿 how to videos
🧿 workouts
🧿 tips and tricks
🧿weight loss/ weight gaining tips

i have pt sessions on offer atm whilst in training
nutrition/meal plan packages
workout packages
b***y building package
all plans are altered and personalised to suit you!
at home or in the gym i got you 🤍

message me for any additional info 🤍

follow me on instagram! ✨