My ‘Go To’ morning protein smoothie. Adjust the vanilla protein powder scoop amount accordingly to your sweetness level as it can be super sweet.
Ingredients:
Handful sizes:
Handful Frozen Pineapple
1 handful Spinach
3/4 Banana
1 heap (adjust accordingly depending on how sweet you like it) Vanilla flavoured protein powder
1/2 Teaspoon Spiralina (strong flavour again adjust accordingly)
Almond milk to level
Blend!
Enjoy!!
Kensington Training Club
AIQ Level 4 Personal Trainer & Boxing Coach. Introduction:
Working closely with each and every client to ensure your goals are achieved.
A superb motivator with great interpersonal skills. With a specific focus on traditional boxing, James utilizes his expert knowledge in this field and combines this with resistance and aerobic training to achieve amazing results of the mind and body. A combination of boxing padwork, agility and circuit training to push your body to its limits. Russian kettlebells provide an essential part to his w
08/10/2025
The lovely in South Kensington. Please do get in contact for any strength and conditioning requirements in and around South Kensington and Gloucester Road.
10/07/2025
What an amazing session this week with all the lovely people from arranged by head honcho and all round good guy with a very special guest appearance from The Lord Mayor of London Alastair King Thanks again Regan!
10/04/2025
Work out time what a gym👌
✔️
02/04/2025
Great session at the lovely 👌
12/01/2025
Personal Trainer South Kensington, Chelsea, Nottinghill - if you need any help on your fitness journey feel free to message anytime.
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Location
Category
Telephone
Address
Wandsworth
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |