Results and enjoyment are guaranteed. Do you lack the motivation to go to the gym to get the results that you want? Is your diet affecting your health?
She's Active is a hybrid fitness program with face to face and online fitness sessions for mums who want to exercise with their babies with a massive smile on their face. Do you want to look at yourself in the mirror with confidence? She's Active is a fun fitness program designed to getting you results. We will guide you through nutrition, fitness & mindset to achieve your goals. Train with confid
25/04/2022
Who said Mondays were the worst day of the week? New Mums improving their fitness at a good and gradual pace, I get to hold and play with numerous babies during the session and we were drowned in suuuunshine throughout! ☀️☀️☀️
19/04/2022
Great session from the Mums and babies!
08/03/2021
Happy International Women’s Day 🎉🎉
One of the perks of my job is having the pleasure to coach and engage with an abundance of awesome women.
is celebrating the success of all members past and present, today and everyday.
Happy International Women’s Day
05/03/2021
F**ked Up Fridays 💪🏼
The morning crews battled through some lovely “suicides” this morning 🔥🔥🔥
Hope your lungs get a good rest over the weekend 🤣
🔥 #❤️
20/01/2021
It seems members have taken to the streets to protest after today’s beast of a session 🥵💨
Great work 👏🏼👏🏼👏🏼
20/01/2021
👏🏼👏🏼👏🏼
Women behind huge increase in running and cycling in 2020 The fitness app Strava released their global figures for the year and it showed a 108% rise in the median activities of women aged 18 to 29 in Britain
2020 👏🏼👏🏼👏🏼
27/11/2020
Last chance to get involved this evening. Message me if you’re interested 🙌🏼
04/11/2020
Posted • Don’t let lockdown/gyms closing get in the way of your training 💪🏼
If you want to re appear from this lockdown feeling fitter, stronger and beaming with confidence then give me a call and we’ll work out a game plan.
Taking bookings for 121 and online PT sessions
01/11/2020
Don’t make the same mistake this lockdown...
Join me at 06:50, 08:00 or 18:30 every Monday, Wednesday & Friday for Double the workout, Double the fun and a much better haircut 😜
| Monday | 12pm - 1pm |
| Wednesday | 12pm - 1pm |