Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Life Specialist, Coach, 204 North Western Avenue, Watford.
Helping my Client's to have a better Quality of Life - By supporting them through Grief, Loss and Significant Changing in their lives at Home or in the Workplace.
26/04/2022
Let's Rock
Give just 4 hours of your time at any Let's Rock festival and help Child Bereavement UK raise funds and awareness. In return, you'll get FREE entry to the festival!
For more on getting involved 👇 http://ow.ly/t03250IS4LZ
25/01/2022
Tell me if this sounds familiar.
You are grieving the loss of a loved one and you feel lost, alone and disconnected.
Maybe you’re drinking too much, maybe you’ve withdrawn from family and friends, or maybe you spend your time buying things that make you feel better in the moment, but that feeling doesn’t last.
A big mistake I see many people making is looking externally for the answers to their feelings. A way of filling that huge void their loved one left behind.
Not only do I see this in others, I did it myself in my own journey. I drank, I ate, I spent money, and I tried so hard to fix the hurt and the pain with things that, in reality, we’re actually holding me back from finding my way forward.
It’s ok though, I don’t regret any of it, and neither should you. We do what we have to do to get through, there’s no right or wrong way, however I did find a better way.
A way that helped me take back control, gain some clarity and allowed me to move from surviving to thriving.
I turned the focus on to me, I faced my fears and I asked myself a lot of questions.
I did the work, and for the first time in my life I invested in my own well being, and it turned my life around.
Now I don’t pretend to have all the answers, but what I can do is share with you my own learnings and help you find YOUR way using my seven step grief and loss recover plan.
If you thought that in less than two months time you could be feeling more peace, more balance and less exhausted, wouldn’t that be appealing?
If so take action today, I would love you to help you to regain your self worth, re balance your life.
if you would like to have a conversation hit reply to this message and let’s arrange a call.
Everything you need is within you, you know the way, you just have to give yourself the kindness of your attention in order to uncover your answers.
01/12/2021
Today our letter of the A-Z is "V" for "Vigil's".
A Vigil is a very dignified, respectful and beautifully way to celebrate the life of an love one.
Contact us to discuss how we can help you and your family to celebrate the life of an loved one.
22/11/2021
Today our letter of our A-Z of Services that "The Life Specialist" can help you with is O for Obesity. Obesity is one of the root causes of many diseases and it is also the result of increasing stress in individuals day to day life's.
Employers we can help with this issue.
16/11/2021
Today our letter of our A-Z of Services that "The Life Specialist" can help you with is L for Living/Life Will. A living life will, can help to reduce the fears around the dying process, which will lead to relief and relaxation that comes when you know that all the stress of the admin for your family.
15/11/2021
Today's letter of our A-Z of Services that The Life Specialist can help you with is K for Kiss "First Kiss - Last Kiss". This is a beautiful way to remember the Mother of the Bride and Groom, during a wedding ceremony.
12/11/2021
Today's letter of our A-Z of Services that The Life Specialist can help you with is J for Job Loss (or change of career). Being made redundant is a very traumatic situation, that can lead to a number of different emotions. The Life Specialist can help with this. So if you or someone you know has been has loss their job, then dm us today so we can help you to transition to the next part of your life.
10/11/2021
Today's letter of our A-Z of Services of The Life Specialist is House for House (Move). Moving house is one of the top life stressors we have in life.
08/11/2021
Today's letter of our A-Z of Services of The Life Specialist is G for Grief Recovery Coaching, helping you with our 7 steps process to help you to start the recover.
06/11/2021
Happy Saturday - How are you all doing "TODAY?" Today's letter of our A-Z of Services of The Life Specialist is F for Funerals). I help the families to create the best services to honour their loved ones.
02/11/2021
Today's letter of our A-Z of Services of The Life Specialist is B for Bereavement Journalling, helping you put down some of your memories and thoughts.