Zumba with E Wellington Arts Centre

Don’t forget Zumba is on at 16:30 tomorrow!!!Wellington Arts centre
Message me to get booked in. X

Remember: No Zumba today! It’s show week the Hall is decked out for “The Ghost Train”

Zumba will resume Sunday 13th April. 16:30 pm X

Show your Mum some love and laughter this Mothering Sunday!
16:30 pm Wellington Arts Centre
Message now to book in!

New block begins THIS SUNDAY @ 16:30 pm
Message me to book in 🪩

10 years ago when I did my level 2 I had a dream.
My dream was to have the ability to help people believe that they could do fitness on their own terms. That they can enjoy themselves and feel safe and welcome in their surroundings.

8 years ago when I did my level 3 my goal was all of the above. But also to prescribe exercise to those who weren’t confident in movement to empower those who didn’t feel they had made it off the first step.

7 years ago when I took my sports science degree. I specifically enjoyed learning more about the psychology behind exercise. Why people struggle and how to help them. I feel with that I can offer even more to you! Whether it is one to one or in a group environment.

Last year when I completed my level 4 in Sports Massage, which focus’ on injury and rehabilitation. I had two motivations, to use it to rehab myself in order to get back into fitness. But to further understand how our bodies move and function-even when the body is not strictly doing what our brain is telling it too.

Today I am thankful! Thankful for everyone who takes the journey with me. To build bodies that move better, bodies that can begin to function when you feel they have not been, to create people that no matter what their size or back ground, to enjoy the benefits of fun, beneficial exercise. To help fight illness, to wake up with one less ache or pain than usual. And to have the confidence to join in with the world and know that they are welcome and know they deserve the space.

Thank you!

Tomorrow is the last of the first 4 week block!
Next week begins block 2 Time flies when you’re having fun dancing!!!
I can’t wait to see you all there for fun fun fun!!!

Who’s ready for Zumba this Sunday?
16:30 £7.00 a class
Wellington Arts Centre.
💃🕺🪩

Who’s ready for Zumba this Sunday?
16:30 £7.00 a class
Wellington Arts Centre.
💃🕺🪩

Tonight 20:15 at St John’s Church Hall
£7.00 a class. 💃🪩🕺

Just a reminder there is NO Zumba this Sunday at Welly AC
We’ll be back 09th March

The class enjoyed the new track so much today. That they asked for it again one more time…

Who was I to say no 🤣

See what the fun is all about this Sunday at Wellington Arts Centre 16:30 pm. 🕺💃🪩