WWHF

💢Saturday 28th December💢

✨ Classes Are Back on Monday, 6th January! ✨

Are you ready to feel stronger, healthier, and energised in 2025?

Join our supportive, small-group fitness classes and kickstart your year!

🌟 Options include:

• StressBusters Pilates
• LiftLean - EarlyRisers / Circuits / LBT
• 60 Plus Forever Young Walkfit n Weights

📩 Message me to book now and secure your spot with a quick BACS payment.

Don’t miss out—spaces are filling fast!

Chris Tuck West Wickham (WW) Community Coney Hall, West Wickham & Hayes Talk

https://bencoomber.com/blogs/news/my-recovery-from-long-covid-diet-supplements-testing?fbclid=IwAR1JEUpQoetJz0gZ0P1mqsSVnrmL3Hle2alU2Md3Op7RyAYn43P1QvMOiZ0

My recovery from long covid: diet, supplements & testing I think I am 100% recovered from Long Covid, HARRAH. It’s been 3 months symptom free now, and I’ve returned to (nearly) normal levels of exercise. I think I’ve won the battle. It’s been a 14-month journey with it, some months being very dark and worrying – so dark I wondered if it would ev...

💥Thursday Morning 9.15am StressBusters Pilates at New Church West Wickham I now have 2 places available.

Pls message me to book💥