Rachel Radiates

30/10/2026

I am SO excited to announce that THE WINTER PAUSE will be taking place at the absolutely stunning Crumplebury, nestled on the beautiful border of the Herefordshire/ Worcestershire countryside 🤎💫

I’ve admired this venue for such a long time, and to be bringing a Rachel Radiates retreat here feels incredibly special.

And even better… BOOKINGS ARE NOW OPEN! ✨

❄️ THE WINTER PAUSE
Rest • Restore • Reconnect

An intimate, candlelit evening of Slow Vinyasa, deeply restorative Yin, meditation, gentle crystal singing bowls, seasonal refreshments and thoughtful winter rituals.

Three hours to step away from the everyday and simply be.

📅 Sunday 29th November
🕕 6–9pm
📍 Crumplebury, Herefordshire
🤎 £65pp | Just 14 spaces

Before December asks more of you, give yourself an evening that asks nothing of you.

https://www.rachelradiates.co.uk/services-store/p/the-winter-pause

Rachel 🧡✨

WinterWellness

21/10/2026

🍂 THURSDAY EVENINGS | STOKE LACY 🍂

A little space to slow down, breathe and reconnect. 🤎

As the evenings draw in and autumn settles around us, there’s something rather lovely about taking an hour just for yourself.

Join me every Thursday evening for Slow Vinyasa Flow at Stoke Lacy.

A gentle, flowing practice where we connect movement with breath, build strength, improve flexibility and, perhaps most importantly, create a little space away from the busyness of everyday life.

✨ Suitable for mixed abilities
✨ Gentle, mindful movement
✨ Breathwork and relaxation
✨ A little yoga philosophy to take beyond the mat
✨ Finishing with a beautiful, restful Savasana

Whether you’re completely new to yoga or have been practising for years, you’re very welcome.

There’s no pressure to achieve a perfect pose, no expectations and certainly no need to be flexible!

Just come as you are.

📍 Stoke Lacy Village Hall, Herefordshire
🕖 Thursdays | 7.15pm
🧘‍♀️ 60-minute Slow Vinyasa Flow

Ancient wisdom. Modern life. Real connection.

I’d love to welcome you onto the mat. 🤎

Message me and questions and book your space online - link in bio.

Rachel 🧡✨

MindfulMovement BromyardYoga

16/10/2026

Flow Yoga on Thursday evenings, 7.15pm at Stoke Lacy.

It’s a lovely space and I set up the room to feel calming as soon as you walk in.

Make an hour just for you in you weekly schedule.
To prioritise your wellbeing ✨

Breathe
Move
Rest

Book online: https://www.rachelradiates.co.uk
Stoke Lacy Village Hall
Stoke Lacy Community

14/10/2026

Thursday Yoga at Stoke Lacy Village Hall 7.15pm. This is a new class, all welcome, new to yoga? Don’t worry this is a safe and welcoming space and you don’t need to touch your toes 😉

Book online; https://www.rachelradiates.co.uk/appointments

Any questions, drop me a message ✨

✨ NEW CLASS • STOKE LACY ✨

I’m so happy to be adding another Rachel Radiates class to the weekly timetable. 🤎

Thursday evenings • 7.15pm • Stoke Lacy

A chance to step away from the week for an hour, move your body, slow down your mind and reconnect with yourself.

Expect my signature Seasonal Vinyasa Flow — mindful movement, breathwork and a little yoga philosophy woven through the practice, before finishing with a lovely long Savasana and relaxation. ✨

Classes are welcoming and accessible, whether you’ve practised yoga for years or you’re completely new and wondering if yoga is for you.

And a special thank you to Jo, who comes along to my Monday morning class and recommended me for Stoke Lacy. 🥰 I absolutely love that this new class has grown from someone enjoying their practice enough to want to bring it to their own community.

📍 Stoke Lacy
🌙 Thursday evenings
🕰️ 7.15pm
🧘‍♀️ Seasonal Vinyasa Flow
🌿 All levels welcome

Come exactly as you are. Leave feeling more grounded, spacious and connected.

If you’d like to join us, check my bio to book your May or DM me any questions.

Love
Rachel 🧡✨

SlowVinyasa YogaForEveryone MindfulMovement

09/10/2026

🙏 Thank you to all the lovely folks who came to my first class in Stoke Lacy Community Stoke Lacy Village Hall yesterday evening. It was wonderful to have so many of you there and to bring Yoga to you! The village hall is a lovely space and I look forward to creating a special place each week for you to come and prioritise yourself for an hour.

Together we will connect to breath, movement and deep relaxation 🧘🏻‍♀️✨

See you again next week!
Thursday, 7.15pm
Beginners welcome
All levels

Love
Rachel 🧡✨

https://www.rachelradiates.co.uk/appointments

29/09/2026

✨ NEW CLASS • STOKE LACY ✨

I’m so happy to be adding another Rachel Radiates class to the weekly timetable. 🤎

Thursday evenings • 7.15pm • Stoke Lacy

A chance to step away from the week for an hour, move your body, slow down your mind and reconnect with yourself.

Expect my signature Seasonal Vinyasa Flow — mindful movement, breathwork and a little yoga philosophy woven through the practice, before finishing with a lovely long Savasana and relaxation. ✨

Classes are welcoming and accessible, whether you’ve practised yoga for years or you’re completely new and wondering if yoga is for you.

And a special thank you to Jo, who comes along to my Monday morning class and recommended me for Stoke Lacy. 🥰 I absolutely love that this new class has grown from someone enjoying their practice enough to want to bring it to their own community.

📍 Stoke Lacy
🌙 Thursday evenings
🕰️ 7.15pm
🧘‍♀️ Seasonal Vinyasa Flow
🌿 All levels welcome

Come exactly as you are. Leave feeling more grounded, spacious and connected.

If you’d like to join us, check my bio to book your May or DM me any questions.

Love
Rachel 🧡✨

SlowVinyasa YogaForEveryone MindfulMovement