See Inspiration Family Yoga

Exciting news! We're rebranding and making some changes to better align with our business flow.

This page will be closing and combining Romans Retreat to create something new and amazing...

✨️ SEE Inspiration Wellness ✨
Tropic Ambassador 🌿
Romans Retreat 💚
Massage • Facials • Red Light
Yoga • Pilates • Movement

See you on the new page 🙏

See you tomorrow yogi's 🙏✨️

The next class coming to .wellnessstudios

Childrens Yoga on Monday 16th Feb at 10am til 11.30am

All welcome 💜

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Permission to love yourself enough to be your biggest advocate 🙏♥️✨️

The next class coming to .wellnessstudios

Childrens Yoga on Monday 16th Feb at 10am til 11.30am

All welcome 💜

#

🧘‍♀️✨ Calling All Little Yogis! ✨🧘‍♂️

Get ready for mindful fun and movement! 🌈

Join me at The Wellness Studios for the Children’s Yoga

A joyful blend of yoga, storytelling, breath work, games, and craft activities designed especially for kids aged 4–9 years

📅 Monday 16th February 2026

⏰ 10:00 AM – 11:30 AM

👧👦 Ages 4–9

📍 The Bay Wellness Studios, Thorpe Bay

https://www.thebaywellnessstudios.com/events/kids

Next See Inspiration Family Yoga class coming at The Wellness Studios

Childrens Yoga

Monday 16th Feb at 10am

All welcome 💜

Children's Yoga Camp & After School Club — The Bay Wellness Studios Young Yogis Join Emily for a mindful Yoga Adventure in the school holidays and after school club! Ages 4-9

An unsung hero of the body: the lymphatic system 👏

Unlike the cardiovascular system, the lymphatic system has no pump of its own. It relies on movement, breath, and manual techniques to keep lymph fluid flowing efficiently.

Yet its one of the most overlooked systems in the body.

Supporting detoxification, immunity, hormonal balance, reducing inflamation and promoting skin health....

So, no wonder lymphatic drainage massage is becoming a client favourite.

And I absolutely love offering it 💚

Yoga in the early years reflects the EYFS principles

Children learn best through play, movement, and connection... not stillness.

As a qualified early years teacher (alongside my other roles and responsibilities), my belief is that yoga is a powetful tool, whatever ypur age.

Yoga sessions are designed to support growing bodies, minds, and emotions.

Yoga in the early years reflects the EYFS principles Children learn best through play, movement, and connection... not stillness. As a qualified early years teacher (alongside my other roles and responsibilities), my belief is that yoga is a powetful tool, whatever ypur age. Yoga sessions are designed to support growing bodies, minds, and emotions. #yogaforall #seeinspirationyoga #essexyogateacher #earlyyearsteacher #childrensyogaclasses

2026 has arrived, bringing new opportunities to find inspiration both on and off the mat.

Wherever you're starting from, you're welcome here.

Let's continue to flow and grow together.

💜🙏✨️

Props, pom poms, and snuggles in savasana, the perfect way to close out our last class of 2025.

Deeply grateful for everyone who stepped onto the mat with me this year. 🙏💜

Grab your space here....

https://www.thebaywellnessstudios.com/events/beginners-yoga-march-ks29k?fbclid=IwY2xjawO-IjpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6ciHlWUdu6jEoQdoHAaV8uh18DDeWqd8M5gnao6VIqVS5ISx5GBxsElP3t7w_aem_9marPE5YME_XfPtqyqFAeA