29/07/2026
‼️ Our toilet area is still quite damp and the carpet is still wet. We are drying it and have warning signs out however please take care in the foyer area and dry your feet on the (dry) carpet when leaving the loo and especially when using the stairs 🙏🏽
26/07/2026
🙏🏽 We are collecting items for Leigh & Atherton Foodbank and they’re in particular need of the items in the poster. Please see the grey box in the foyer 🙏🏽
06/06/2026
What a team of champs! Well done to the NABBA entrants today and Rachel achieved 6th at the Worlds! 🎉🎉🎉
06/06/2026
As well as stocking Nutraprep meals we are now stocking PrepKing meals at the gym. The fresh meals are kept in the fridge and there is a selection of frozen preps and chicken in the freezer. Feel free to open the freezer and have a look (and it will be moving shortly so it doesn’t stick out!) 🙂
24/05/2026
Reviews like this are exactly why I love what I do 🙌
Helping people move better, feel better and get back to doing what they enjoy is always the goal. Really appreciate the kind words and trust from Callum 👊
If you’ve got any aches, pains or tightness that need looking at, drop me a message or book with the link in my bio