The Barn - Jogging On

New kickboxing classes set to launch at gym with open day this weekend

This weekend:

🌟 Transform Your Health at The Romsey Therapy Room!🌟

Location: 19 The Hundred, Romsey

Are you ready to elevate your well-being? At The Romsey Therapy Room, we offer a comprehensive range of therapeutic services designed to help you achieve your health and fitness goals:

-Sports & Remedial Massage
- Personal Training
- Muscle and Joint Rehabilitation
- Back & Neck Pain Solutions

Meet Luke Prangle: With over 25 years of experience in the fitness industry and a BSc in Sports Injury Treatment & Rehabilitation, Luke is passionate about helping you feel your best.

Hear From Our Clients:

“Luke offers a great service right in the centre of Romsey.  Always happy to be flexible to fit an appointment into a busy life, he’s helped me manage back pain on a number of occasions.  I’ve been a customer for a number of years and would thoroughly recommend him.” - Nick Adams-King, Hampshire County Councillor.

- “Luke is my personal trainer! I highly recommend his professional and reliable service. He always keeps me motivated!” – Samantha Searles, Local Business Owner.

- “Regular deep tissue massages have kept me injury-free during my sports career. I can’t recommend Luke enough!”* – AP, Sports Medicine Specialist.

Whether You’re:
- Recovering from an injury
- Maintaining peak performance
- Addressing those persistent aches

We have the expertise to support you!

Book Your Appointment Today!

Contact Luke at:
📧 [email protected]
📞 07817 251362

Join us in our new, spacious location and take the first step towards better health!

Like our page for updates and special offers. ******er

Big day

New look

New things

Times to be confirmed

Bosh

Based at 19 The Hundred above Fellas Barbers, offering Sports Massage, Personal Training and Sports Rehabilitation. Some of the great benefits from a Sports Massage.

* Increased joint range of motion

* Increased flexibility

* Decreased muscle tension

* Decreased neurological excitability (nerves more relaxed)

* Decreased muscle spasms

* Increased sense of well-being

* Decreased anxiety and improved mood

* Better sleep

Please message for more details. BW Luke ******er

Meet Hayden Part 2:

His dedication to improving his strength and fitness for his Motocross through the gym and Muay Thai kickboxing is truly inspiring. Not only has he built incredible physical endurance, but he’s also developed a strong mindset that pushes him to excel in every race. His hard work is paying off! ******er