Victoria Martin Fitness, Windsor Videos

Videos by Victoria Martin Fitness in Windsor. Windsor based female focused personal trainer. "My mission is to empower women. Using my unique coaching style, I help you make sustainable lifestyle changes that help you feel better, stronger and more you."

Pull ups for breakfast 🤣

Testing the waters this week getting back into my training after constant back, glute and hip problems. 😩

Other Victoria Martin Fitness videos

Pull ups for breakfast 🤣Testing the waters this week getting back into my training after constant back, glute and hip p...

MOVE WITH MUMMA 👩‍🍼In this together🤱Join myself and Georgia for a postnatal programme that is designed to help you on yo...

Complimentary class this Wednesday 6th of July 🧡💙Contact myself for booking on ⬇️

🧡💙 New postnatal fitness programme to help you on your road to recoveryOur programme is specifically designed to:▪️Stren...

NUTRITION INFORMATION FOR 8 Weeks By VMFitness 👌
🍴Key information about the nutritional guidance you will receive on 8 Weeks By VMFitness------NEXT INTAKE: 28th MarchBOO...

TRAINING INFORMATION - 8 Weeks By VMFitness
Key information on the training sessions on 8 Weeks By VMFitness-Take a listen ♥️NEXT INTAKE: 28th MarchBOOK YOUR SPACE ...

🚨ONE WEEK UNTIL 8 WEEKS BY VMFitness STARTS 🚨Set your reminders, Booking closes 12pm Sunday 27th.I have made some change...

🚨 TWO WEEKS UNTIL 8 WEEKS BY VMFitness STARTS 🚨Set your reminders, Booking closes 12pm Sunday 27th I have made some chan...

🎉WINNER🎉
And the winner of the FREE space on my March 28th 8 Weeks By VMFitness Intake.......🎉🎉🎉 Marie Lopes

STILL TIME TO ENTER!!!🎉 ☆ WIN A SPACE ON THE MARCH INTAKE ☆🎉I am giving away 1 space to join the next intake of 8 weeks ...

Nutritional guidance - 8 Weeks By VMFitness
🍴Key information about the nutritional guidance you will receive on 8 Weeks By VMFitness------NEXT INTAKE: 28th MarchBOO...

TRAINING SESSION INFORMATION
Key information on the training sessions on 8 Weeks By VMFitness-Take a listen ♥️NEXT INTAKE: 28th MarchBOOK YOUR SPACE ...

🎉 ☆ WIN A SPACE ON THE MARCH INTAKE ☆🎉I am giving away 1 space to join the next intake of 8 weeks by VMFitness🎈Starting ...

🚨 THREE WEEKS UNTIL 8 WEEKS BY VMFitness STARTS 🚨Set your reminders, Booking closes 12pm Sunday 27th I have made some ch...

🥳【SUNDAY SWEAT】🥳❗EVERY SUNDAY❗💥REFER A FRIEND AND BOTH GET YOUR SESSION FOR £2.50 EACH💥This action-packed class is desi...

TRACK YOUR PROGRESS
📝Track Your Lifts 📝Track Your RPE📝Track How You Feel Before, During & After The Session. -See, how are you meant to prog...

❌✅ HIP THRUST✅❌Sound on 🎚🔊Let me know if these cues helps you and tag a friend if you find it useful.🤩Questions? Comment...

🥵SUNDAY SWEAT🥵
⬇️BOOK HERE ⬇️www.victoriamartinfitness.co.uk

🔥DELT WORKOUT🔥
🔥DELTS🔥 1️⃣ - BB Push Press 10-12 x 3 2️⃣ - DB Shoulder Press 10-12 x 3 3️⃣ - DB Single Arm Lateral Raise 10-12 e/s x 3 ...

❗️KETTLEBELL SWING❗️
💥𝐊𝐄𝐓𝐓𝐋𝐄𝐁𝐄𝐋𝐋 𝐒𝐖𝐈𝐍𝐆💥➡️HIP HINGE MOVEMENT 𝐍𝐎𝐓 A SQUAT⬅️One of the biggest mistakes individuals make when learning how to ke...