Videos by Victoria Martin Fitness in Windsor. Windsor based female focused personal trainer. "My mission is to empower women. Using my unique coaching style, I help you make sustainable lifestyle changes that help you feel better, stronger and more you."
Pull ups for breakfast 🤣
Testing the waters this week getting back into my training after constant back, glute and hip problems. 😩
Pull ups for breakfast 🤣Testing the waters this week getting back into my training after constant back, glute and hip p...
MOVE WITH MUMMA 👩🍼In this together🤱Join myself and Georgia for a postnatal programme that is designed to help you on yo...
🧡💙 New postnatal fitness programme to help you on your road to recoveryOur programme is specifically designed to:▪️Stren...
NUTRITION INFORMATION FOR 8 Weeks By VMFitness 👌
🍴Key information about the nutritional guidance you will receive on 8 Weeks By VMFitness------NEXT INTAKE: 28th MarchBOO...
🚨ONE WEEK UNTIL 8 WEEKS BY VMFitness STARTS 🚨Set your reminders, Booking closes 12pm Sunday 27th.I have made some change...
🚨 TWO WEEKS UNTIL 8 WEEKS BY VMFitness STARTS 🚨Set your reminders, Booking closes 12pm Sunday 27th I have made some chan...
🎉WINNER🎉
And the winner of the FREE space on my March 28th 8 Weeks By VMFitness Intake.......🎉🎉🎉 Marie Lopes
STILL TIME TO ENTER!!!🎉 ☆ WIN A SPACE ON THE MARCH INTAKE ☆🎉I am giving away 1 space to join the next intake of 8 weeks ...
Nutritional guidance - 8 Weeks By VMFitness
🍴Key information about the nutritional guidance you will receive on 8 Weeks By VMFitness------NEXT INTAKE: 28th MarchBOO...
🎉 ☆ WIN A SPACE ON THE MARCH INTAKE ☆🎉I am giving away 1 space to join the next intake of 8 weeks by VMFitness🎈Starting ...
🚨 THREE WEEKS UNTIL 8 WEEKS BY VMFitness STARTS 🚨Set your reminders, Booking closes 12pm Sunday 27th I have made some ch...
🥳【SUNDAY SWEAT】🥳❗EVERY SUNDAY❗💥REFER A FRIEND AND BOTH GET YOUR SESSION FOR £2.50 EACH💥This action-packed class is desi...
TRACK YOUR PROGRESS
📝Track Your Lifts 📝Track Your RPE📝Track How You Feel Before, During & After The Session. -See, how are you meant to prog...
❌✅ HIP THRUST✅❌Sound on 🎚🔊Let me know if these cues helps you and tag a friend if you find it useful.🤩Questions? Comment...