iDFitness Windsor. Our iDentity is based on how you feel being in our environment
This is personal training for everyone.
Operating as usual
08/02/2024
…is the most important meal of the day!
As an ID member you have exclusive access to ebooks showcasing gourmet nutrition hacks and endless delicious recipes to support your wellbeing journey.
Not already a member? Drop us a message and let’s start your journey today. 🙌
07/02/2024
How the scales fail you!
05/02/2024
Are you ready to take your weightlifting skills to new heights?
Join us for an exclusive Olympic Weightlifting Member Workshop at IDfitness, where we’ll focus on enhancing your technique, building strength, and mastering the perfect combination of both!
📅 Date: February 24th
🕒 Time: 10am-1:30pm
🚨 Limited Spaces Available! Secure Your Spot Now!
🔥 What to Expect:
Expert Guidance: Learn from seasoned weightlifting pro
Technique Mastery: Dive deep into the nuances of proper lifting form.
Strength Training Secrets: Uncover strategies to enhance your power and performance.
Personalised Attention: With limited spaces, get the attention you deserve. 💪
27/01/2024
If you are doing Dry Jan, well done to you. We hope you have enjoyed better sleep and energy levels.
Here's a quick visual of the calories you have saved and could be reintroducing back into your diet.
23/01/2024
YOUR BODY, YOUR JOURNEY, YOUR ID FITNESS STORY.
Unleash your potential, redefine aging, and rewrite your story with iDFitness.
Where your journey is uniquely yours to shape.
→ Drop us a DM or arrange a call to start your journey with us.
21/01/2024
18/01/2024
Get your walk on
06/01/2024
Dehydrated? Here are some reasons to keep on top of your hydration.
02/01/2024
Try one of our trial programmes
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 12pm |
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