Buggyfit Windsor & Ascot, Windsor Videos

Loved our second Buggyfit Coronation class today this lot were brilliant 🇬🇧👑🙌🏻Have an amazing Bank Holiday weekend all!!...

Finishing my session with JA Fitness Ascot today with some core and hip flexor strengthening 💪🏻 It’s important that the ...

Buggyfit Longwalk back this morning 💗We meet at 10am by the castle gates… suitable for anyone with a baby or toddler in ...

Are you busy mum with a baby?? Do you struggle to get exercise into your day? Then try this simple workout you can do wh...

Looking forward to another Autumnal session on the Longwalk tomorrow! Welcoming a couple of new mums so come and meet so...

This is my favourite term at Buggyfit - I love the crisp mornings and watching the layers peel off as women get warmer!!...

National Fitness day - my fitness message is about creating small habits that will help you change the way you move! As ...

Looking for inspiration for a healthy snack? Then try these high protein pancakes; they will also keep you feeling full ...

Do you have a baby? Do you want to meet some other mums whilst getting some fresh air and exercise too?? At Buggyfit we ...

Do you need some Monday motivation? This workout covers all of our fundamental movement patterns, it’s low impact and ca...

Looking forward to a band workout for mums circuits tomorrow 💪🏻Come and join me 9.30 Locks Ride! www.bfitascot.co.uk/boo...

This weeks “exercise of the week” bent over row! This exercise is suitable for pregnancy and postnatal as you don’t have...

It’s going to be a gorgeous morning for Buggyfit at Savill Gardens this morning, with some fab shade and breeze up on th...

Great work this morning from these fab mummas #buggyfit! What a lovely morning to end my short week, if you like the loo...

Tuesdays 9.30 - mums circuits Locks Ride Can’t wait to be back at Locks Ride tomorrow morning - it looks like the sun wi...

It’s Friday! Ready for our last Buggyfit class of the week at Savill Gardens at 10am 💗So, if you have a baby or toddler ...

Throw back to my lockdown summer with a nice garden workout to get your heart rate up and build some strength - all you ...

Can’t wait to be back to Buggyfit at Savill Gardens tomorrow! 10am meet by the Savill Building 😊It’s not too late to boo...