Circuits on as normal in the morning. See you there... 👊💪🏃
Equilibrium Personal Training
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Equilibrium Personal Training I've run a number of local 10k and half-marathon's and have coached a number of people through achieving these distances and more.
Hi, I'm Angela and I've been involved in health and fitness for about 15 years - through pregnancy, post-natal, and returning to a regular exercise routine. I'm a qualified Personal Trainer, with an advanced Diploma in Personal Training from Premier Training International, and am also trained in the use of Kettlebells and the ViPR! As a busy mum I understand the demands of running hectic household
Sorry girls, no class tomorrow - I've lost my voice (which some of you will see as a good thing!) so as I can't shout you'll just think you can blag it!!!
Hoping normal service will resume shortly..... 😃💪👊🏃
No session tomorrow morning - hospital appointment for me! Don't use it as an excuse, you can still get out there and do something.... 💪🏃👊🏃
Just a reminder - it's our Christmas do on Sat. 8pm @ The Real Greek, Windsor. If you haven't already, let me know if you're coming!!! 😄🙌👗👠💄🍷🍸🍷🍸🍷🍸🍷
Table booked at The Real Greek for Sat 13th Dec @ 8pm. Let me know if you're coming ('lapsed' members also welcome 😉)!
👗💄👠🎉🍸🍸🍸🍸🍸🍸
Ladies, we talked about a Christmas do.....
Suggested dates 5th, 6th or 13th Dec. let me know if you're in ('lapsed' members welcome too!) and date preferences. 🎅🍷🍴🍹🍸🍷🍷🍷🍷🍷
28/09/2014
Photo's are at.....
https://www.marathon-photos.com/
Home | Marathon Photos Birkebeinerrittet is the world's largest mountain bike race - and every participant must carry a backpack of at least 3.5kg to honour the rescue in 1206 of 18 month old Prince Haakon Haakonsson. He became the king who united Norway.
28/09/2014
Well done everyone yesterday. Results are available on the website..... http://www.chipresults.co.uk/
ChipResults.co.uk Powered by FR Systems FR Systems online results service
27/09/2014
Well done ladies. Amazing achievement! Same time next year....?
Hi Girls, hope everyone is ready for Saturday's run in the Great Park!?
Let's meet on the Long Walk at 11am ish! 😉
Only 2 more sessions before we break for summer - see you on Fri 18th and Mon 21st for the final summertime blasts......
No class on Friday 4th July - enjoy the rest. I'll see you back in Imperial Park on Monday 7th 9:15am to make up for it! 💪👊🏃👍
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Windsor
SL4 2HT
SL4 2HT