Nu Yu Fitness, Windsor Videos

Videos by Nu Yu Fitness in Windsor. I help struggling women break free from yo-yo dieting, lose 12lbs + for good and finally feel happy

How My Client Zuzana Has Transformed Her Life ❤️

How My Client Zuzana Has Transformed Her Life ❤️

Last week I introduced you to my client Zuzana and the success she has seen from our work together.

Zuzana has not only lost an amazing 6lbs (so far).

She has COMPLETELY changed her approach and mindset towards weight loss and food.

This result has come without:

❌ calorie counting
❌ dieting
❌ cutting out foods she enjoys
❌ relying on willpower or motivation
❌ beasting herself with exercise
❌ feeling miserable or hungry

Because of this approach, Zuzana has lost weight without obsessing about it, making the process easy and SUSTAINABLE.

In just 3 months, Zuzana is feeling confident, empowered and like losing weight is no longer consuming her life.

Want to know more about Zuzana's journey and our coaching together?

Watch our video interview below 👇

I cannot wait to see where the next 3 months take her!

If you'd love to transform your life and lose the weight for good then book a free Discovery call with me and find out how my transformational 12 week programme can change your life, body and mind in a simple, enjoyable and sustainable way.

Booking link is in the comments below 👇

Click to enable sound Next

Other Nu Yu Fitness videos

How My Client Zuzana Has Transformed Her Life ❤️
How My Client Zuzana Has Transformed Her Life ❤️Last week I introduced you to my client Zuzana and the success she has s...

❤️ Testimonial Tuesday ❤️Meet Josie.Josie started working with me 6 weeks ago and through our coaching together, has not...

❤ Testimonial Tuesday ❤
❤ Testimonial Tuesday ❤I've had the absolute pleasure of coaching the wonderful Positive Parenting with Josie the past t...

🌮 4-Way Wrap 🌮
🌮 4-Way Wrap 🌮If you haven't already jumped on the 4-way wrap bandwagon, watch the video below (excuse my poor recording...

Being a coach doesn't mean I don't need a coach myself. Yes - I can programme effective workouts and I know how to train...

🚶‍♀️ February Footsteps Challenge | 4,000km Caribbean Walk 🚶‍♀️
🚶‍♀️ February Footsteps Challenge! 🚶‍♀️My free challenge to keep you active in Feb kicks off next Monday! ♥️Join using t...

3 Simple Tips For Better Meal Planning & Food Choices
🥘 Meal Prep & Planning Ahead 🥘The key to eating healthy and making better food choices is planning ahead and making the ...

Tropic Skincare