Every Little Move

1/12 🫶

Cadillac & Tower work ✨
The power of hands-on cueing…

• Teaser (Push-Through Bar)
• Roll Down (Roll-Back Bar)
• Standing Arm Work (Arm Springs)
• Side-Lying Leg Series (Leg Springs)

Even when you’re away, keep moving 💛
It doesn’t need to be a class - just a little fun, a little stretch, a little lift for your body and mind.

december on film 🎥

“I’d never really thought of myself as kind of a beach girl…I may have thought I’m a city girl, but I am, I’m both” - Nadine Coyle (if you know, you know 😅)

Corporate job 💼 → Pilates instructor 🧘‍♀️ → Corporate Pilates ✨

Back to the old stomping ground, but this time to teach Pilates! Who says you can’t do both?

If you’d like to book a private Pilates class for a corporate event or wellbeing day, get in touch 💌

Had the loveliest time teaching this hen party class over the summer - an Energise-style class, tailored to the bride tribe’s requests and to celebrate the beautiful bride 💛

Bands, balls, magic circles, weights and a whole lot of laughs and sing-alongs 🎤

Such a fun group with great vibes from start to finish…thank you for being such a pleasure to teach!✨

If you’d like to book a private event, hen party or group session, please get in touch 💌

Looking to start or continue your Pilates journey but don’t want to come alone? Team up with friends or family for a circuit-style session (3–4 people)! 🤎

This session used the Reformer, Wunda Chair, and Ladder Barrel, with:

• Rounds 1 & 2: Building strength and control, introducing new moves in round two.

• Round 3: Flowing into stretching and mobility to finish feeling strong yet fluid.

All moves are guided with hands-on cueing and options throughout, while enjoying your favourite playlist…here it was Sabrina Carpenter 🎵

💫 Special offer: Half price first session! After that: £25 pp (3 people) / £20 pp (4 people). Block booking discount options also available.

📍 Horsell, Woking, Surrey

💌 Message for info or to book…a fun, motivating way to practice Pilates together!

✨ Energise Pilates - Thursdays @ 6:30pm ✨

On the last week of every month, we switch things up with a Circuit Style Pilates class 💪 🎵

You’ll move through stations, each with a different piece of equipment - such as Pilates balls, resistance bands, magic circles, and hand weights - all designed around the moves we’ve been focusing on that month.

I’ll be coming round to give individual support with verbal or hands-on cueing, so you can feel confident and get the most out of each move. Expect fun, energy, music, and great vibes!

It’s your chance to put your practice into action, enjoy what you’ve learnt, and have fun with it 🧘‍♀️💫

Message me with any questions, or head to the link in bio to book!

Happy World Pilates Day 🌎
Let’s celebrate movement and community together!

Refer a friend and you’ll BOTH benefit:
They’ll get 50% off their first session, and you’ll receive a free class as a thank-you gift!

Here’s how it works:

1️⃣ Refer a friend, colleague, family member or loved one to try a class.
2️⃣ Message me for your unique referral code.
3️⃣ They book their first single-session class using the code for 50% off.
4️⃣ Let me know once they’ve booked and I’ll add a free class to your account.

✨ No limits…keep referring and keep earning classes as you grow our Pilates community!

🔗 Referral ripple challenge…inspire your friends to refer others and see how far your movement can spread!

💌 Message me now to get your referral code and start sharing the flow! Link in bio to book!

*Limited time offer
*Free class pass valid for 2 months from issue date
*50% discount and free class pass valid on single class bookings only