Ben Mescam Fitness

🚴♀️🎉 𝗪𝗢𝗟𝗩𝗘𝗥𝗛𝗔𝗠𝗣𝗧𝗢𝗡 𝗞𝗜𝗗𝗜𝗖𝗔𝗟 𝗠𝗔𝗦𝗦 𝟮𝟬𝟮𝟲 𝗜𝗦 𝗛𝗘𝗥𝗘! 🎉🚴♂️

Get ready for the BIGGEST family cycling celebration in Wolverhampton! 🌟

Join hundreds of children, parents, grandparents, friends, and cycling supporters as we ride together through the city centre, celebrating safer streets, healthier communities and the fantastic investment in cycling across Wolverhampton.

✅ Fully Marshalled Family Ride
✅ Traffic-Controlled Route
✅ Music & Entertainment
✅ Community Activities
✅ Family Fun
✅ Celebrate New Cycle Lanes
✅ Meet Local Cycling Champions
📅 Saturday 13th June 2026
⏰ 11:00am – 3:00pm
📍 East Park, Wolverhampton, WV1 2DP
Whether you're 8 or 80, a confident cyclist or love seeing families enjoy safer cycling, this event is for YOU!

🚲 Bring your own bike and join the movement that is transforming cycling across Wolverhampton.
🎟️ REGISTER FREE TODAY:

https://www.eventbrite.co.uk/e/wolverhampton-kidical-mass-2026-tickets-1982740532306?msockid=2ee6f4a355986e3f24b9fa0654d86f9c

Tag your friends, share this reel, and help us make Wolverhampton Kidical Mass 2026 the biggest one yet!!!

A second chance at fatherhood...

Unfortunately, my mum and dad split up when I was very young.

However, I am lucky enough to be getting a second chance at fatherhood to my two amazing children, Jacob and Amelie.

I'm lucky to get this photo, as Jacob does not really like having his photo taken, as you can probably tell.

So, I try my best to be the father that I needed when I was growing up.

Do I always get it right? No.(Of course not)

Do I continue to make mistakes? Absolutely

Will I do everything I can to be the best Father I can today and for as long as possible?.💯%

Is anyone else getting a second chance at parenthood? 👇👇

⚠️⚠️Check out the guy with a beard behind us - is he photo bombing?? ⚠️⚠️

2 + 2 = 5 (Trust me - read below 👇 👇 to know how??)

On Sat 16th May, Sport for Change Wolverhampton brought together 12 local organisations united by one shared belief: that sport and physical activity can change lives, strengthen communities, and improve wellbeing across Wolverhampton. 😊

🎱 Bobby Singh in Cue Sports – using cue sports to build confidence, focus, social connection, and life skills for young people.
🌍 Ethnic Minority Council – supporting diverse communities through inclusion, advocacy, wellbeing initiatives, and community engagement.
💙 Dr Matilda Chongwa- Global Diabetes Initiatives – improving awareness, education, and healthier lifestyles to tackle diabetes and health inequalities.
🤝 Keeping People Well – connecting residents with services and activities, including padel and badminton, that improve mental health and wellbeing.
🏃 No Limits To Health – using cycling and community programmes to improve wellbeing, confidence, and healthier living.
🌳 ParkPlay – creating free, inclusive community play opportunities that bring people together and improve health and happiness.
⚽ Pro Alliance Sports C.I.C – delivering sporting events for care-experienced young people, including the National Championship Cup at MK Dons Stadium on May 29.
🥋Reel Grappling Jiu Jitsu – promoting discipline, resilience, confidence, and positive mental well-being through martial arts training.
🏃♀️ – using running and community support to improve mental health, motivation, and social connection, and helping recovery from addiction.
🤼 Wolverhampton Wrestling Club – developing discipline, strength, confidence, and aspiration through wrestling and kabaddi for local families and young people.
💃 Unique Movez Dance Collective – empowering local women and girls through dance, creativity, and performance to improve confidence, expression, and wellbeing.
🚀 The Way Youth Zone – providing young people with safe spaces, mentoring, activities and opportunities to build brighter futures at its Youth Zone in central Wolverhampton.

Together, these organisations are showing that sport and physical activity are about far more than participation — they are powerful tools for improving health, reducing isolation, building confidence, creating opportunity and strengthening communities. 🫶 🙌

The collaboration, energy, and shared commitment at Sport for Change Wolverhampton was truly inspiring to see, and this is only the beginning...

· To contact groups and organisations involved directly, click here Sport for Change Wolverhampton | ConnectSport CIC
- To refer or add your organisation, contact [email protected]

What's your favourite cold drink to cool you down on a hot summer's day? 🥵🌡️

Beer 🍺
Wine 🥂
Cider 🍎
Cocktails🍹
Alcohol free 0️⃣%
Something else...

Let us know 👇👇