Dance2Fitness Zumba

A morning of fitness great handbags and a creche for children

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Hi everyone
I’ve joined "I AmTeamGB" as a Games Maker for The Nation’s Biggest Sports Day! I’m really excited to be hosting two FREE fitness activities on Saturday 24th August, as follows:

A slow run and fitness session in Ray Lodge park , Woodford IG8 7JQ (meet at the entrance) - 10am
A Zumba fitness session in Broadmead Baptist Church Hall IG8 8PE - 11.30am

Both activities are 45 minutes, free and anyone is welcome to come and have a go! Simply click on the following links to view and sign up to take part, or email me to book a place - looking after your health and wellbeing! For the whole family

https://www.iamteamgb.com/activity/253

https://www.iamteamgb.com/activity/252

Look forward to seeing you there
Sue

Archery open day | Saltley Join me on Day 23 of my current Runstreak for a 3 mile run round Weelsby Woods, in 1 mile laps. Am an experienced runner who has been running since 2010. Open to anyone from beginners to experienced runners. Meet in the Car Park. I was also a volunteer "Gamesmaker" at the London 2012 Olympics.

Say good bye to summer say hello to health and fitness! Come along to Zumba. Monday's 6.45pm and 7.45pm, Wednesdays 7.30pm. Sue

Reminder ✨ - Complimentary free class to all new members! Bring your friends to a free first class - available on both Monday and Wednesday x

Positive thinking is one of the keys to a healthy mind, and a healthier body as a result! You wouldn't guess some of these health benefits... Woman's Day Magazine Xx

3 Major Health Benefits of Positive Thinking Learn how to look on the bright side for a healthier you.

Get fit toned and feel fantastic this summer with Zumba Fitness! Classes throughout the summer to help you look your best.
Classes on Monday: 6.45pm and 7.45pm at Broadmead Church Hall.
Wednesday 7.30pm at Redbridge Sports Centre.
Xx

Regular Monday Zumba fitness classes back next Monday after my holiday to Italy.
6.45pm and 7.45pm on Monday.
7.30 on Wednesdays
Xx

Bank Holiday Monday Zumba class is on this week. Only one class at 7.30pm. Come along, let's get fit together. X

Broadmead Baptist Church Hall
Chigwell Road
Woodford Green

Hope you can all come along to this fundraising event on Saturday 27th May to raise much needed funds for those suffering in South Sudan. There will be Zumba sessions, a seconds handbag sale, hand massage, Dominoes and chess training and tornaments, face painting, a childrens creche, relaxation talk and much more.. 11am - 1pm at Broadmead Baptist Church, Chigwell Road IG8 8PE

Hope you can all come along to this fundraising event on Saturday 27th May to raise much needed funds for those suffering in South Sudan. There will be Zumba sessions, a seconds handbag sale, hand massage, Dominoes and chess training and tornaments, face painting, a childrens creche, relaxation talk and much more.. 11am - 1pm at Broadmead Baptist Church, Chigwell Road IG8 8PE

Come long and have fun while supporting this important cause. Bring your family and friends, do some Zumba, play some dominoes, get a hand massage or just relax.

Bags of fun Bags of fun - A fundraising event to provide food and education for refugees who have recently escaped conflict in South Sudan. Admission FREE and costs for some activities that include: Seconds hand bag sale, Zumba fitness, Hand massage, Dominoes training, Chess and draughts tournament, Face Painti...