21/09/2022
Hip Impingement in maximal hip flexion occurs on the anterior-inferior proximal femur in patients with femoral retroversion. Hip Impingement is more than cam and pincer. University of Bern http://ow.ly/BzO550KIfTB
05/08/2022
Our first world champion Elite Athlete!!!!!
World U20 champion 🥇
Gold for Great Britain as Yemi Mary John takes the world U20 400m title with a PB of 51.50 🇬🇧
It puts her second on the UK U20 all-time list behind Lynsey McDonald (51.16) back in 1980.
11/04/2022
The body is strong and robust and can heal, a very powerful message! :)
ACL can heal and there is a lot more evidence for this.
The best thing to do is to watch Kieran Richardson's lectures on Trust me-Ed on exactly this topic.
He describes the evidence and also how to conservatively treat people with a torn ACL, without needing surgery.
He also explains when it's good to have surgery because it won't work for everyone. Very well balanced lecture:
https://www.trustme-ed.com/lectures/acl-tear-non-surgical-management-practical-tutorial