Mermaid Yoga with Lynsey

We are excited to announce that we have a charity Yoga workshop on Sunday 20th September to raise money for Worcester Street Kitchen.

We will be hosting a Vin to Yin workshop and all proceeds will go to the charity to help the homeless, led by Lynsey & Kate.

Worcester Street Kitchen is a registered charity (No 1215229) that feeds around 60 homeless and vulnerable people Monday through to Thursday.

They operate from the Salvation Army premises at The Trinity in central Worcester WR1 2PN.

They provide free hot meals, desserts, and lunch packs.

The link to find out more is here:

https://www.thewsk.org.uk/

You can find them on Facebook here:

https://www.facebook.com/share/195Ad8qNsD/?mibextid=wwXIfr

We will be teaching a Vin to Yin yoga class which merges an active, warming Vinyasa, creative flow followed by Yin, with deep, passive Yin stretching.

The first half will build strength and energy, while the second half will use long held floor poses to release deep tension, calm the nervous system, and improve flexibility.

This will be a wonderful practise to help such a worthy cause.

Sunday 14.00 - 15.30 with Lynsey and Kate.

Link to class schedule to book on is here:

https://app.classfit.com/Studio/YogaCollectiveWorcester

Please message us with any questions on 07975859069

Namaste

The Collective 🙏

Hi Yogis and welcome to this weeks class schedule:

Monday - Yoga Flow at 18.30 - 19.30 with Kate Thackeray.

A lovely flow to start your week off right, linking your breath with your movement and finding harmony on the mat.

Wednesday - Ashtanga at 18.00 - 19.00 with lan Miller.

This is a dynamic and structured style of yoga that synchronises your breath with movement through fixed sequence

Sunrise Yoga at 7.15 - 8.15 with Kate Thackeray.

This is a lovely energising creative yoga flow where the poses link to breath and movement.

Thursday - Yin Yoga at 17.50 - 18.50 with Jane Palmer.

This is a class where you hold the poses for longer in a passive stretch; a great class to stretch the body and calm the mind.

Saturday - Ashtanga at 8.15 - 9.30 with Ian Miller.

This is the full primary series to build up strength and concentration.

Saturday - Rise & Shine Yoga at 9.45 - 10.45 with Lynsey Piff.

This is a lovely vinyasa flow class to wake up and move the body, linking the breath with the movement.

We are a local yoga studio in Worcester offering a range of classes, why not give us a try and get your yoga fix and just feel better.

Link below to book on:

https://app.classfit.com/Studio/
YogaCollectiveWorcester

Drop us a message us with any questions on 07975859069.

We cannot wait to welcome new members to our tribe.

Namaste

The Collective 🙏

Don’t forget to book your spot for Rise and Shine Vinyasa Yoga this Saturday morning with Lynsey Piff.

Lynsey is back off her teacher training and ready to help you start your weekend off with a bang, whilst Lynsey guides you through creative vinyasa flow.

Rise and shine yoga will start the weekend off right.

The class will be designed to improve flexibility, balance, and strength whilst having fun in a creative flow.

Rise & Shine Yoga - 9.45 - 10.45 with Lynsey Piff.

This practice will be suitable for all ages and fitness levels, modifications can be made to those new to yoga, additionally the class will push the more experienced student.

Vinyasa flow yoga links yoga poses into smooth, continuous sequences, synchronising movement with the breath for a dynamic class.

A moving Vinyasa builds up heat, flexibility, and strength.

Here is the link to the class schedule.

https://app.classfit.com/Studio/YogaCollectiveWorcester

If you have any questions the don’t hesitate to contact us.

07813928861.

Namaste

The Collective 🙏