Yoga with Mel

Take some time out, just for yourself! 🧘‍♀️ ✨

What a beautiful afternoon to be part of! A dream come true to be guiding a yoga for menopause session for a fabulous group of women today. Loved every moment! 🧘‍♀️✨

Amazing amazing AMAZING!!! I think we can safely say our first menopause retreat was a success!…and extremely interesting!!! Grounding walk 🥾 Herbalist tea ☕️ Yoga 🧘🏼‍♀️ Swim and sauna 🧖‍♀️ ….and of course marshmallows 🥰 Everything seems easier and the weight becomes lighter when you have sistas around to support you 🥾🙌🏼🧘🏼‍♀️☕️🍵🌿💙 . . #womensupportingwomen #menopause #menopausetips #worcestershire #womenempowerment

Join me this Summer at a Tuesday evening session to relax and reset, or at this beautiful afternoon planned at the lakeside! ✨

Tuesday evening classes throughout the Summer & a beautiful afternoon at Escape to the Lake planned. Come and join me! 🧘‍♀️✨

No yoga tonight because of the heat. Stay cool, take care, see you next week.
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So looking forward to this beautiful day! 🧘‍♀️✨

Come and try one of my classes, first class £6! 🤩✨

Excited to share that from Monday 1st June I’ll be guiding slow flow yoga in St John’s at Bromyard Road Methodist Church 6-7pm. Let me know if you’d like to come along! 🧘‍♀️✨

Email me to book your space: [email protected]