Joe Smith - Fitness Coach

Joe Smith - Fitness Coach Lync Active Owner. Degree in Sports Coaching & Development. Message for coaching enquiries 📲🏋🏻‍♂️

15/09/2026

Hope this helps…

🇫🇷 Sunday long run done!28km along the seafront in France while on holiday ☀️🌊Tough on the legs, especially doing it sol...
13/09/2026

🇫🇷 Sunday long run done!

28km along the seafront in France while on holiday ☀️🌊

Tough on the legs, especially doing it solo, but really enjoyed it. Another big one ticked off the marathon build-up 💪🏃‍♂️

I’m also running the Yorkshire Marathon to raise money for Lync Together CIC, helping support local people and families to access sport, physical activity and community opportunities.

If you’d like to support the cause, any donation would be massively appreciated: https://www.justgiving.com/crowdfunding/joe-ash-lynctogether?utm_medium=CF&utm_source=CL

04/09/2026

Just tell me I’m nearly there and let me suffer in peace.

August in the bag 💪A few of the faces, sessions and good vibes from the classes over the last month.Every session is dif...
02/09/2026

August in the bag 💪

A few of the faces, sessions and good vibes from the classes over the last month.

Every session is different, but the goal stays the same - turn up, work hard and enjoy training with good people.

September, let’s go 👊

And if you’re new, thinking about getting started or just fancy trying something different - come and get involved. There’s always room for another face in the group.

1 stone 2lbs down. Feeling fitter. Feeling healthier. 💪Huge congratulations to Demo on completing his 8-week Blueprint! ...
27/08/2026

1 stone 2lbs down. Feeling fitter. Feeling healthier. 💪

Huge congratulations to Demo on completing his 8-week Blueprint! 👏

1 PT session a week, his online plan, weekly coaching, nutrition targets and group classes - no magic formula, just hard work, commitment and consistency.

The simple methods are often the most effective.

Now onto the next phase of his development with me at Lync. 💪🔥

Proud of you, mate. Keep going! 👊

Darrel Needham

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