🤸🏼♀️Yoga to build a strong body, a strong mind and a strong soul, giving you the streng
11/08/2023
Triple the fun at this weekend - I’m covering Saturday 10am Yoga for Normal People (non-hot) and 5pm Yin and Yang, then my usual Sunday 10:30am Find Your Flow🧘🏻♀️🤸🏻🔥
Come join me to get strong and stretchy🌞
22/07/2023
Another week another YouTube vid🤸🏻♀️ this week it’s an 80 min dynamic vinyasa flow, a v challenging one but also very fun (hopefully!)
Featuring this funky shape which looks a lot more stable in this photo than it was in reality🌚🌝
06/07/2023
Any place I go on holiday has to be christened with a handstand and this doorframe certainly made for some very fun upside down time 🤸🏻
17/06/2023
This week’s YouTube class is a 90 min (well, 82 to be exact🌝) advanced vinyasa flow featuring a lot of challenging poses, tricky transitions and hopefully a lot of fun along the way! Inc. this lush heart opener which is a lot harder to keep steady than it looks - balancing on the same side hand and knee here takes a lot of concentration😅 link in bio if you fancy giving it a go✨
13/08/2022
Excited to be back at tomorrow after being away for a week - always a pleasure teaching in the best yoga studio🥰 Come join me at 10:30am to get strong, stretchy and sweaty🥵
06/08/2022
Twisting, binding, stretching and balancing… all the reasons I love yoga combined into one pose💫
17/07/2022
I love this mermaid low lunge variation🧜🏻♀️🧜🏻♀️🧜🏻♀️ Given the upcoming heatwave I’ll be wishing I was a mermaid cooling off in the sea, but being a mermaid on my mat is as close as I’ll get🫠
11/07/2022
Sailing into a new week like⛵️
16/06/2022
From now on I will be taking any opportunity to incorporate twists into my classes so I can spend as much time admiring my new fairy light covered wall as possible🌝✨⭐️🌟💫
17/05/2022
Couldn’t be more excited to share that I’ll be teaching at this year’s , a festival in Yorkshire for all things yoga and wellness🥳🌞🎪🧘🏻♀️
On the Saturday I’m teaching a Happy Hanumanasana - Flow to Splits Class🤸🏻♀️
On the Sunday I’m teaching a Flow to Crow Inversions Class🦅
Who’s going to come and join me??🙋🏻♀️
13/05/2022
Feel like emulating the artwork at ?? Come and join me this Sunday for a backbending masterclass!!
We will be working on the both the strength and flexibility for backbends and learning some anatomy too🤓
Why not come along to my usual Find your Flow class from 10:30-11:30am, then stick around for the backbend masterclass from 12-1:30pm? No better way to spend your Sunday🥰✨💓🌀🌞⚡️
09/05/2022
Masterclass Madness at !! Lots of fun things coming up over the next few months, starting with a backbend masterclass with me this Sunday🥰
I’ll also be doing a splits masterclass in July!
All booked via Mindbody✨✨