06/06/2023
We're happy to announce that and have partnered for a second year.
If you've registered with you automatically qualify for a 20% discount on training packages, meal plans or other products. Let's get fit together for Spice Mas 2023!
03/06/2023
As a fitness professional, massages aid in muscle recovery, reducing inflammation and accelerating the healing process.
Once you're physically active you should be adding massages as part of your self care routine.
01/06/2023
Can you believe it!? Caliziii turns 3 today.
From day one to year three, our dedication to your health and wellness has only grown stronger. Three years of empowering you to become the best version of yourself. Here's to many more!
Thank you for your motivation and incredible support.
30/05/2023
Fitness for all! We heard your concerns and have created another great workout course just for you.
This knee-friendly low impact workout is suitable for everyone. Whether you experience Knee pain, got injured and have bad knees or just want to strengthen your knees to prevent future injuries as you grow older.
Introducing 'Easy on the Knees by Caliziii'. This workout was designed with your joints in mind.
NO EQUIPMENT NEEDED. However, resistance bands and light weights are great for an additional challenge.
Sign up now!
25/05/2023
We know many of you have lots of questions and queries about calisthenics exercises, personal training and fitness in general. We know there are also lots of myths out there.
Send us your questions and we'll do our best to answer and put some of those myths to bed!
&A
23/05/2023
**New** LOW IMPACT workout video course on the way. Stay tuned for the release.
22/05/2023
Achieve your fitness goals from the comfort of your own home with our personalized training program!
No gym membership required. No equipment needed.
Find out more about our Platinum Membership Bundle.
11/05/2023
**GIVEAWAY**
ONE lucky person can win a free weight loss juice detox with .
How does it work? The next sign up for our Gold or Platinum Membership Bundle wins. It's that easy!
Let's kick start your weight loss journey by detoxing and finding a workout schedule that fits you.
10/05/2023
Eat right not less!
The key to weight loss is a healthy relationship with food. What you eat and how much of it you eat. You can't out exercise bad eating habits.
What are you eating today?