Guernsey's School of Yoga for Children
Using The Yoga Principles as a foundation for learning. Promoting positive body awareness and mindfulness.
23/01/2023
Our first holiday club of 2023!!
Thursday 23rd February
10:30am-2:00pm
Only 10 spaces available don’t miss out!!
To book or for more information email
[email protected]
❄️🧘♀️
Our First holiday club session of the year!!
Thursday 23rd February
10:30am-2:00pm
Only 10 spaces available so don’t miss out!
To book or for more information email
[email protected]
❄️🧘♀️
Calm Kids
Guernsey's School of Yoga for Children
Using The Yoga Principles as a foundation for learning.
Promoting positive body awareness and mindfulness.
‘The body
benefits from
movement,
and the mind
benefits from
stillness’
We love this time of year where our sessions end in darkness - the children are able to really engage with their emotions, find the calm and create a positive mind set.
URGENT!!
Tonight’s yoga class cancelled (Tuesday 8th November)
Please check your emails!
Sorry for any inconvenience,
Laura
Feel good Friday 🧘♀️
….. New week …..
….. New goals ….:
I’ll be starting my week with a short sequence one of the children created in class.
I love it, so I thought I’d share it with you.
Start your week right by allowing your body to move and create a positive mental space for what lies ahead.
Namaste 🙏
Our final summer holiday club of 2022 - what a day!
We explored our chakras, the children loved this session as we really chilled out and relaxed. We started by spending some time stretching and controlling our breathing ready for a yoga sequence. We all focused into our energy points using the crystals and had a go at practising meditation.
We played yoga games and enjoyed some pair poses, challenging ourselves and our partners.
We ended in a lovely group cool down where the children could connect with one another through a link of bodies.
Thank you all for a brilliant summer holiday and I hope to see you all very soon.
I’m very much looking forward to a new term of after school sessions - still a couple of spaces available if you’d like to book on please email or drop a Facebook message.
Laura 🙏
Another great holiday club this week with these amazing little people.
We explored the camping world through yoga and got creative and messy too.
We still have a couple of spaces left in our Chakra week on Tuesday 23rd August - let me know if you want a space.
Here’s a short video of this weeks holiday club
🏖Let’s go to the beach 🏖
The children started the session with some of warm up breaths and stretches.
We went on a yoga adventure to the beach and the children did some fantastic poses - shark and crab were definitely a favourite 🦈 🦀
We also did some yoga games with beach balls and made ocean sensory bottles - they looked brilliant.
We ended the session with a cool down listening to the waves relaxing, reflecting and allowing our bodies to shut down.
Looking forward to our camping session next week 🙏
☀️ Summer holidays have arrived ☀️
And we are preparing for our 3 holidays clubs to commence.
Due to change in plans we have a few spaces that have become available 👏
🏖 Our beach themed session has 2 spaces - Thursday 28th July
🏕 Our camping themed session has 2 spaces - Tuesday 2nd August
🧘♀️ Our chakra session has 6 spaces - Tuesday 23rd August
Don’t miss out!!
Email - [email protected] or drop me a Facebook message.
04/07/2022
Stretching
Balance
Flexibility
Benefits of yoga for children!
BUT . . . More importantly what we are doing here at Calm Kids is embedding life skills that can help the children as they enter adulthood - helping to manage emotions, learning coping skills, stress relieving skills and allowing them to become aware of their body and well being.
Happy Monday everyone,
It’s a new week full of new opportunities.
🙏
| Tuesday | 16:00 - 17:00 |
| Thursday | 16:00 - 17:00 |
| Friday | 16:00 - 17:00 |