10/02/2016
Tightening the glutes of my client Melinda, one of my most improved and focused clients. .
Koflex Girls
Share
Official Page of Koflex Girls Official Page of Koflex Girls
Follow us for great Nutrition, Training and Supplement Tips.
12/12/2015
My client, Melinda repping her Koflex girl tank and ready to hit it hardđź’Ş.
________________
"Sculpt Your Masterpiece"®
Where Natural Athletes Fuel Up™
Go to www.koflexsports.com
®
________________
For premium health and sports supplements:
Go to www.koflexsports.com
________________
For Online training and nutrition plans:
Go to www.koflexsports.com
12/12/2015
My client also came repping her Koflex Girl long sleeve with hoodie. She ready to train hard fueled by EDGE5™ 💪
________________
"Sculpt Your Masterpiece"®
Where Natural Athletes Fuel Up™
Go to www.koflexsports.com
®
________________
For premium health and sports supplements:
Go to www.koflexsports.com
________________
For Online training and nutrition plans:
Go to www.koflexsports.com
09/12/2015
Can fish oil boost women’s metabolism? Better than Crossfit?
03/12/2015
Putting some lean muscle on back
30/11/2015
Cyber Monday Sale!!
23/11/2015
Extra 25% Off Sale
22/11/2015
Nutrition tip of the day
Beauty in a Nutshell There are good reasons to include nuts in our diets. They are great sources of monounsaturated, polyunsaturated and omega 3 fatty acids – all “good” dietary fats that promote heart health. Not convinced? Then consider this: These same fats also promote shiny hair, healthy-looking skin and stronger n…
19/11/2015
Kicking it up a notch on the abs with (40 reps ain't no joke!!)
19/11/2015
Say hello to one of my newest clients, Jennica. She's pretty fit but wants to build leaner and more toned muscles. Follow her while she Sculpts her Masterpiece with me.
17/11/2015
Training and Nutrition tip of the day
Exercising in the A.M.? You May Want to Eat Twice. If you exercise first thing in the morning, it may be a good idea to eat both before and after your workout if you’re trying to gain muscle. Some experts believe that exercising on an empty stomach can compromise the quality of your workout. To help boost your early-morning activity, eat a “mini-mea…
14/11/2015
Cable upright triceps press with . This is great triceps workout. Try it
Want your business to be the top-listed Gym/sports Facility in Accra?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
Website
Address
106/206 Lakeside Business Center
Accra
Accra