Bliss Pilates Wellness Manual Osteopathy & Holistic Health

Smiles, sweat, and strength — nothing beats the energy of a happy Reformer Pilates class ✨💪

Feeling so grateful for kind words like these. Every client journey inspires us — thank you for trusting us with yours.

Glutes, core, and spinal articulation all in one beautiful move. The magic of bridging on the Reformer 💫

Think reformer Pilates isn't a real workout or not for men? Think again! Swipe to learn the truth.

✨ Meet Blaire! ✨
We’re beyond excited to welcome Blaire Veronica Osborne to our studio family! Born in Calgary and now calling movement her lifelong passion, Blaire brings a dynamic mix of strength, stillness, and soul to every class.
📚 Certified
Yoga
- Ashtanga Vinyasa (200 hrs through Shala Ananda, Nayarit)
- Yin Yoga (Sam Cress, Davanna Yoga, Puerto Vallarta)
- Restorative Yoga (Lynette Suchar, Davanna Yoga, Pto. Vallarta)
- PainCare Yoga (Semper Viva, Vancouver, Canada)
- Vinyasa (500 hrs through Davanna Yoga, Pto. Vallarta)
- Yoga Nidra (Lynette Suchar, Puerto Vallarta)
- Yoga Therapy (1000 hrs Functional Synergy, Calgary, Canada)
Pilates:
- Contemporary Pilates Reformer, Mat, Chair, barrel (Marcelo Mico, Puerto Vallarta)
- Contemporary Mat Pilates (Marie Hayden, Nuevo Vallarta)

Fitness:
- Certified by BogaFit, USA

Come flow, move, and rest with her soon—we can’t wait for you to experience her magic! 💖

✨ Deep Rest Workshop ✨
Join us for a nourishing pause—an invitation to slow down, reset, and reconnect.
Whether you’re craving stillness, calm, or a mindful moment just for you, this is your space to rest deeply.

🧘‍♀️ No experience needed
📍Bliss Pilates Wellness Studio - Pueblo Nuevo
📅 May 17th 10:30pm - 12pm

DM to register or book your spot 💫
Limited spaces available—your rest matters.

Emma is passionate about helping YOU experience these benefits!

💡 1-on-1 "Journey Within" 6-Week Programme
🌟 Accredited Meditation & Mindfulness Practitioner (IMMA)
🆓 Book a complimentary insight session to explore how this transformational journey can help you!

📩 DM me to learn more & book your free session today! 💙

Home moves just for you on

Pilates Core Beginners - 3 Learning table top