Coachingbyoskar

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coachingbyoskar, Coach, Gibraltar.

01/01/2024

Happy and healthy 2024!
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First swim of the year completed ✔️
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15/10/2023

Getting the job DONE ⚪️🔴
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08/10/2023

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Making new friends this weekend… 🦭
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27/09/2023

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What’s your favourite time to read a book?
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For me it’s travel time! Best way to catch up with nutrition related content! ✈️🚂
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*t

09/09/2023

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Working on post-holiday damage 🐷🏊‍♂️
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It is inevitable to have breaks from training or periods in which you eat more processed foods and have more alcoholic drinks than usual… the common name for this periods is called holidays!
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However remember one thing! It’s is up to you how quickly you will rebound, roll your sleeves up and do the work required to keep you in a good state of mind and decent shape 💪
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05/09/2023

Summer BLUES 🌊
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03/09/2023

When hiring a personal trainer you need to consider if his scope of expertise matches your goals!

Learn more about what I specialise in and how I can lead you towards achieving your objective 🤝

15/08/2023

If you don’t want to overheat outdoors 🥵find and lock yourself in your happy place - air conditioned gym…😅
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That feeling after morning cardio!
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