Fiesta de Fitness Gibraltar

BATTLE ON THE ROCK 4th October - Functional Fitness Competion in Gibraltar - check it out

https://compete.strongest.com/competitions/battle-on-the-rock/

Early start at GBC RADIO 🎤 BATTLE ON THE ROCK 🪨 Functional Fitness Competition FRIDAY 4th OCTOBER 2024☀️🌊 EUROPA STADIUM - GIBRALTAR 🇬🇮 Thank you Kelly - Anne & Stefan for having us in your studios this morning 🇬🇮 @gbc_radiogibraltar @xtremefit_lanark @ejr_coaching @vicky_hphoto @clairedoc_

WALKFIT Workout Wednesday!
CardioVascular Fitness Perk + Mental Health Boost!

Many people grab the car or motorbike to work, then sit for hours then come back home and engage in very little to no exercise on a daily basis.

There are simple ways to change that around!

Your HEART would LOVE you for it!

Challenge today is to reach 10,000 steps by end of the day! If you are not keen in walking outdoors then WALKFIT is just the best with achieving 2000 in just 15mins to set you up for the day!

What is WALKFIT? Its gentle aerobic moves SIMPLY walking to fun music all ONLINE with me x Repetitive and no co-ordination required!

Try this walking challenge today and when you have completed it can you post in the comments so I can CELEBRATE you?

P.S. Want to know more on Walkfit? Message me x

Are you ready - register now!

“Battle on the Rock”

Friday 4th of October

Test yourself against the best, test yourself against the British 🇬🇧 Army🫡

Places starting to fill now 🤩, this will be the competition of the year 💪🏻

🚩Workouts released soon…………😁

https://compete.strongest.com/app/com

Fiesta de Fitness Gibraltar 🇬🇮

https://youtu.be/6ZEcSjZY2CM?si=Ww8gQJpmTYXNB4fl
See our lovely Janna at Gibraltars Body and Mind Spa - sponsors of Fiesta de Fitness. Wow what a venue!

How we Survived -87C, A Day at Body and Mind Spa Gibraltar, #frozen Gibraltar Body and Mind Spa, wellness and gymnasium, experience cryotherapy with -87C, -----------------------------------------------------Thank you...

The lovely ended our day with a relaxing yoga session - just what we all needed

CLUBBERCISE glowing with the wonderful
Thank you for bringing this class to Fiesta de Fitness
Photos courtesy of

When you meet an old friend through your fitness years - this is what happens the amazing Jo Parry - Ali This is why we do these events - have fun, meet friends and look after your wellbeing

More fab photos from Fiesta de Fitness event in Gibraltar last week end.
It was so wonderful to all be together. Thank you everyone who helped us and made it happen. Thank you presenters for your epic classes and talks.
Posts only allow 10 photos at a time so we will be adding more!!!!! Xx

Still smiling and still tired! Ha ha xx Anyone else? Xx

Good times ❤️ The Waterfront, Gibraltar, Fiesta de Fitness (missing half the fitness family).

When an opportunity to be silly is too good to miss!
Superstars and super friends xx