05/07/2026
(6 months ACL Surveillance in Gambian sports)
AthleteCare's six-month ACL injury surveillance identified 16 confirmed cases, with football accounting for 13 cases (81%), followed by basketball (2) and taekwondo (1). Most injuries occurred in male athletes (81%) aged 16β28 years, highlighting the vulnerability of young competitive athletes. Notably, 69% of injuries resulted from non-contact mechanisms, particularly cutting, landing, and pivoting movements, indicating preventable neuromuscular risk factors. While 3 athletes underwent surgery, all remain in rehabilitation, non returned to sports, underscoring the significant long term burden of ACL injuries in Gambian sport and the need for comprehensive prevention strategies.
NB: Only athletes with confirmed MRI test were included.
21/06/2026
π§ β½ FIFA Head Injury Protocol: The Critical First 5 Phases (0β4)
Head injuries and concussions in football require rapid recognition, systematic assessment, and evidence based management to protect athlete health and long-term neurological outcomes.
The FIFA Head Injury Protocol provides a structured approach for clinicians, physiotherapists, sports medicine specialists, and team staff.
π The first 5 phases include:
Phase 0 β Side line Observation
π Identify potential signs and symptoms during match play or training.
Phase 1 β On-Pitch Emergency Management
π Immediate assessment, stabilization, and emergency care by the medical team.
Phase 2 β Immediate Off-Field Assessment
π₯ Remove the player from play for further evaluation and management.
Phase 3 β Detailed S**T Examination
π Perform a Sport Concussion Assessment Tool (S**T) examination in a quiet environment, ideally within 30 minutes.
Phase 4 β Serial Monitoring
β±οΈ Continue repeated assessments and monitor symptoms until the athlete safely leaves the facility.
π‘ Key message: βIf in doubt, sit them out.β Early recognition and appropriate management can prevent catastrophic outcomes and support a safe return to sport.
As sports medicine professionals, we must prioritize brain health over game results.
**T6
10/06/2026
Understanding Injuries. Protecting Players. Improving Performance.
Injury surveillance is the foundation of football medicine. By systematically tracking injuries, African football can identify risk factors, develop targeted prevention strategies, and protect the health and careers of players at all levels.
12/05/2026
AthleteCare proudly met with the Turkish Ambassador, Mr. F. Turkey OBA. We had an inspiring discussion on advancing sports medicine development in The Gambia. A heartfelt thank you to the wonderful Ambassador for his support and vision. Together, we are building a healthier future for every athlete in Gambia. AthleteCare to the world. Care Beyond Performance.